What Does It Mean To Be Truly Free?

Posted on August 24, 2014 by Joy

I avoid writing this post.
I tell myself that you will think I’m ridiculous.
I convince myself that you will make assumptions and judge me.
Every time this insecurity surfaces I shove it back down in attempts to choke out its message.

Why do I invalidate those things that make me feel small.
Why do I continually dismiss my feelings?
What if someone else feels the exact same way and by my admission knows they are not alone?

So, here it is…
There are times when I allow social media to determine, not only my mood, but my self worth.

As I scrolled through my “feed” this morning, I found myself becoming more and more hurt by the fact that someone I was once closer to than I am now, had not invited me to attend one of the most important days in her life.

The more pictures I saw from the event, the more upset I became.
What is wrong with me?! I thought.
I wouldn’t have been able to attend anyway.
Why is this such a big deal?

It goes back to the fact that I’m a people pleaser. I want you to like me even if I don’t like you.
I want everyone to want me to be at everything, even if I can’t be there.
I want the opportunity to decline.

I realize how this sounds, believe me.
I would understand if you stopped reading now.

However, it’s very important that I bring this hideous character defect into the light.
It’s crucial (for my own development) that I’m brutally honest with myself. Not mean. Honest. They are two different things though at times people confuse one for the other.

Here is what I’m discovering…
This all points back to my need for approval.
I’m an affirmation junkie.
The more I get, the more I want.
I become absolutely drunk on the approval of others.

And then, when I’m alone, I’m terrified that I cannot live up to my own expectations. Fear will make decisions for me if I allow it to. I will be spiritually paralyzed if I don’t act quickly and thoroughly.

The problem with this is that I want my life to glorify God. I want my spirit to reflect that of the Creator. I want to make Him known to everyone who comes in contact with me. And I’ve been in recovery long enough to know that, as long as I’m keeping a secret, I can’t do that effectively. As long as I’m hiding from a reality that affects my life and the way I interact with others, I can’t be useful. Not the way I want to be anyway. Not the way that’s relatable to others in different seasons.

So, here I am. Standing before you. Admitting weakness. Acknowledging feelings that I know will change. Emotions that I will probably not even have tomorrow. I’m feeling exposed and “found out.” because I am willingly admitting that most of the time I feel completely inadequate all while exhibiting confidence.

I may be mortified tomorrow at having posted this. But for today, I say to the woman reading this, feeling like I’m telling your story, “I understand. You’re not alone. You don’t have to be afraid. You just have to be willing to recognize the affliction (whatever it may be) and take positive actions steps forward.”

Gratitude doesn’t sleep

Posted on August 5, 2014 by Joy

I lie awake, staring at the ceiling fan turn round and round, wondering if sleep will ever come.

The cicadas make their presence known outside the window. Their sound has become a lullaby of sorts throughout the summer. A familiar bedtime routine just before sleep.

Where did the summer go? Why have I not been more present? The regimented moments of the school year will soon ensue.

Bella’s gone…again. Every time she leaves it’s the same hollow ache. Raw pain is the worst kind. There’s no time to heal before the wound is reopened.

In the stillness of night, everyone sleeps. My mind reels, offering no reprieve.

“God, please help me find that peace that passes all understanding.” I whisper. Gratitude is the word that sprints to the forefront of my mind. Thankful. Acknowledge, Receive, Bask in the goodness, share it with others.

Only inches away, my lover sleeps.
His strong sculpted arms now resting and still.
The legs that carry him through a day of work are relaxed.
The beautiful back that sustains and provides for our family, now stretched out in slumber.
The shoulders that carry the weight of responsibility, nestle into the bed that knows and gives way to his form.

Rest is such a gift and a beautiful thing to witness.
His chest rises and falls.
Nothing sounds as sweet as life.

My love. That one. The only one to conquer and reign over my heart.
I adore him. And the breath he breathes is the sweetest air of all.
I move closer to his warmth. Smiling…I am overwhelmed with gratitude for this man.
This life.

A girl like me, living a life like this. Having been thoroughly cleansed, now cloaked in grace.

I close my eyes.
Sleep will be here soon.
Quiet tears of thanks run down my face, into my pillow.
The realization that I would follow this man anywhere, settles in.
Where he is, I am.
He is home.

Fear vs. Faith

Posted on May 5, 2014 by Joy

I’ve heard it said that where there is fear, faith cannot exist. I don’t believe that to be true. The further into recovery I go, I find that the only real test of my faith is when fear is present.

Andy Stanley just finished the second week of the new series Starting Over. I cannot take notes fast enough to absorb everything he is saying, which is why I watch his talks multiple times.

He highlighted several incredible affirmations in this last message. One that really got me thinking and led to this post was, “You only make peace with your past by owning your piece of the past.” Isn’t that profound and yet simple. Owning my piece of the past.

We all want peace in our lives. There is no better peace than that of reconciling the past. I never thought those two words (peace and past) could be used in the same sentence.

When I first stepped into recovery the thought of facing some of the unthinkable things I had done in my past was too much and almost kept me from ever getting sober. It was one of the most difficult things I have ever done. And I had every excuse known to man not to complete this task… “What if someone finds this notebook with these things in writing and uses it against me?”
“What if I die before I can go through this process with my sponsor and this is how people remember me?”
“What if my fiancé finds this and realizes I’m ‘damaged goods’?”

Fear. Fear had kept me bound for too long. Fear had kept me sick and spiritually paralyzed for years. Fear was keeping me addicted, drunk and compromised.

Faith showed up. Not in the absence of fear, rather in the midst of it. Six months after starting cleanup on the wreckage of my past, I sat down with Lia, my sponsor and 5 hours later we set those pages on fire and watched them turn to ashes. That was on a Fall California day in 2002.

I remember feeling the ash between my fingers. I couldn’t see what was next. I couldn’t see myself functioning as a productive member of society. I couldn’t see the plans that had already been laid out for me. Then God…

He sent Lia into my life to save me from self inflicted doom. I could have missed the many ways he was protecting and guiding me. She knew what I didn’t know at the time, that everything really was going to be alright. I wonder if she knew just how much better than alright they would be? Andy says, “When you own it, you dethrone it.” He’s right, ya know.

So now, today, in this moment, I ask God to replace my fear with faith. I ask him to direct my thinking and use my story for his glory. I ask him to continue to make beauty from those ashes that I rubbed between my fingers all those years ago.

Don’t underestimate the Creator of the Universe. He has a plan and it’s always better, bigger, and brighter than mine.

What do you think? Can faith and fear coexist or is the one who is fearful lacking faith?

Egomaniac with an Inferiority Complex

Posted on February 9, 2012 by Joy

Ever feel like you’re walking around inside out? Like people can see, not who, but what you are?

Or that you have a neon word glowing above your head?

I do.

For me, it could be any number of things over the years… alcoholic, people pleaser, bulimic, liar, gossiper, faker, cheater, doubter, wounded, hypocrite, quitter…the list is lengthy and it only gets worse.

What’s your word?

Did you immediately think of something negative?

Why do I turn into a “Nancy negative” (no offense Nancy) when it comes to self-awareness checks?

Is it because I’m humble? Hardly!

It’s because my ego gets the better of me and I begin comparing my insides to your outsides. I become fixated on the past, instead of focused on the future, while living in the present.

Humor me for a minute and let’s go another route.

What if, when I went out into the world, I walked around with a different list of words adorning my head? Words like…Believer, Redeemed, Recovered, Loved, Forgiven, Cherished, Treasured, Saved, Blessed, Beautiful, Capable, Wanted, Free, Worthy, Accepted…as I wrote these words, I read them out loud. It is amazing the tone, the energy, the transformation of thought from one paragraph to another simply by changing a few words.

Ladies, we are the worst about this. Be careful what you are speaking into the hearts and minds of your daughters, friends and more importantly, yourself.

May I encourage you to try a little experiment with me? Come on! It will be so fun!

Take a dry erase marker (or lippy, whatever works), stand in front of the mirror where you get ready every morning, and in the space (on the mirror) above your head, choose one word of affirmation.

Write the word on your mirror so that when you look at your reflection you will see truth.

I call it, “Affirmation in Action.”

My word right now is “Redeemed.”

I begin my day with that word in my heart and on my mind. I don’t give the lies a chance to one up me.

There is power in our words. Even those never spoken, but that we allow to take up residence between our ears.

If you’re walking around all day with a head full of negative self-talk, stop it.
No really…STOP! You are going against your purpose, everything that you were designed to be. You are deeming yourself spiritually useless.

Harsh? Yes.

I speak from a position of repeat offender when it comes to bashing myself. What I am encouraging you to do, I am doing myself. Work in progress, remember. I don’t have all the answers, I am just very persistent.

It begins from within.

What’s inside you can either tear down and infect those around you with the poison of darkness. Or it can shine, igniting the light in others that is within us all. For some of us only a spark remains, while for others a fire rages.

Here is my promise to you…for the next 7 days, I am going to pray for you. I would LOVE it if you would tell me your word in the comment section below. However, even if you don’t, God knows your word and more importantly, He knows your name.

The future is very bright!

Now…

What’s your word?