I will act now

I will act now.
I will act now.
I will act now
.

Henceforth, I will repeat these words
each hour, each day, everyday,
until the words become as much a habit as my breathing and
the action which follows becomes as instinctive as the blinking of my eyelids.

With these words,
I can condition my mind to perform every action
necessary for my success.
I will act now.
I will repeat these words again and again and again.

I will walk where failures fear to walk.
I will work when failures seek rest.
I will act now,

for now is all I have.

Tomorrow is the day reserved for the labor of the lazy.
I am not lazy.
Tomorrow is the day when the failure will succeed.
I am not a failure.
I will act now.

Success will not wait.
If I delay, success will become wed to another and lost to me forever.
This is the time.
This is the place.
I am the person.

~ Og Mandino
Augustine “Og” Mandino II
(December 12, 1923 – September 3, 1996)
American author.
Bestselling book The Greatest Salesman in the World.
His books have sold over 50 million copies and have been translated into
over twenty-five different languages.
He is an inductee of the National Speakers Association’s Hall of Fame.

To the One Who Loves an Alcoholic

There is someone in my life who I adore. I love her so much that my insides ache when she’s hurting. Unfortunately she is in love with an alcoholic. And as some of you reading this have experienced…we are capable of causing the worst kind of pain. 

Looking back over more than a decade in recovery, free from alcohol and all it brings with it, there are things that I know to be true. Things I can see now that I couldn’t see before. Things that just, are, no matter how much I wish they weren’t.

So, I wrote her this letter and now I’m sharing it with you.
Not to provide all the answers for what you’re going through, but to hopefully shed some light on the person whom you have continually given the ability to hurt your heart.

I will be removing any personal information with generic wording and adding quotes so that you can insert the name of your person.

Friend,” this is truth…

He” is married to alcohol. Drugs are his mistress. Anything else…anyone else, is just a side thing. He always returns to what he knows. Alcohol.

It’s one of the most difficult relationships to sever. It can be done, but it takes more work than most people are willing to put in.

It’s not you.

Truly. It isn’t.

It’s that cunning, baffling bitch known as alcoholism. And without a Higher Power, complete Surrender, and the Willingness to change by dying to self, there is no hope.

You’ve laid awake countless nights, bartering with God.
Your bartering has turned to begging.
Your begging has turned to weeping.
Your weeping has turned to exhaustion.
And just when you’re about to give up…there he comes…back in the picture…full of empty promises that you want so badly to be true.
And the vicious cycle starts all over again.

This has gone on for years.
You say things like, “…but I love him! When you really love someone, you don’t just give up on them.
That may be true, but…
as a human being, a beautiful child of God, born with great purpose, you must see the wasted moments on this person who is blissfully unaware of your worth.

You don’t, do you?
You can’t.
Something in you, like in all of us, grasps on to the smallest ounce of hope and we refer back to that speck even when we are surrounded by the mountains of proof that say otherwise.

This is where I have done my share of begging God.
For reasons unknown to me, He hasn’t lifted the blinder that covers your eyes.
I know He can.
I know He wants you to be whole and live in the light of His glory and grace.
And yet knowing this, doesn’t make it any easier to watch.

There is a reason why so many alcoholics lose their battle with alcohol, at times taking entire families down with them.
Like the blinder you wear, he too wears a self-inflicted blinder.
The difference in yours and his is that he can remove his at any time.
All if takes to begin is a choice to change.
One choice can change everything.
After that one choice is when the real work begins.
I can’t even call it rebuilding. That can’t start until all of the wreckage is sorted through and hauled away.
This is a grueling process.
It’s the part where most people give up.
After all, it’s much easier to have a drink than to feel the weight of our current reality.

Here’s that most difficult part for you and for most people…
Are you ready for this?

There is nothing you can do to change him.

You can’t wish him sober.
You can’t force him to get sober.
You can’t make him see the disaster he leaves in his wake every time he comes around.

Here’s what you can do.

You can accept that nothing is going to change until he actively participates in recovery. (By this, I mean, pursues it like he would his next “fix.” It’s the only way to freedom.)
You can acknowledge and release the time you have given him and that he has squandered.
You can look at yourself in the mirror and say 2 words, “Not Anymore.” followed by 4 words, “From this moment forward.”
You can sincerely speak into your child’s heart and mind that you are her protector, provider, greatest advocate, teacher, mother, and that you will do whatever it takes to provide a life that’s healthy physically, emotionally, spiritually and mentally. One where she can grow and thrive, because you know the time that you have with her is short and you will lay a solid foundation that she can always stand on without worry of losing her footing.
(The way you can be 100% confident of this is because it’s what Christ does for you…and for her…everyday.)
You can recognize that even though you didn’t plan for your life to play out this way, there are so many people who love you and want to come alongside you, if you will let them.
You can cry when you need to cry, scream even, when staring at the difficult truth that your child’s father isn’t present. (This is no place to linger. You feel the feelings and move on.)
You can look in the mirror, straight into your own soul and breathe in the grace that you will need on a daily basis to do life.
You can repeat in your head and out loud as much as needed, I am not alone. I am capable. I am strong and I am worthy of love.”
You can say these same affirmations to your daughter. She will need to know them. There may come a time in her life when they seem the only thing to cling to in the midst of the storm.
You can put one foot in front of the other and know that there will be days when you are in a groove and moving like a champion as well as the ones where every step towards tomorrow seems to sucker punch you back into yesterday. That’s okay. We appreciate beauty all the more when we see the purpose of the rain. (Didn’t you tell me that?)

“Friend,” You are so very loved.
We see you.
We hear you.
You matter.

And…it’s time to walk away.
We’ll be right beside you every step of the way.

Love and Grace,
Signature

When Beauty is a Beast

Psalm139Some days… when standing before my reflection, stripped of everything… motives, guilt, expectations, past images, I can honestly look at my body and speak the words of Psalm 139 with great certainty.

I do well most of the time, but when the body image monster sneaks up on me, it does so with a vengeance. I go from being comfortable in my skin to feeling like the reflection in a fun-house mirror. I wonder whose body I’m trapped in and when the merger occurred. I see my curves as too curvy. My hair appears dull. My laugh lines are deep and obvious. My image is distorted.

It’s no secret that my relationship with food and exercise is less than ideal.

(I’m honored to be writing for Leading and Loving It today. Will you join me over there and read the rest of this post?)

Fear vs. Faith

I’ve heard it said that where there is fear, faith cannot exist. I don’t believe that to be true. The further into recovery I go, I find that the only real test of my faith is when fear is present.

Andy Stanley just finished the second week of the new series Starting Over. I cannot take photo 2notes fast enough to absorb everything he is saying, which is why I watch his talks multiple times.

He highlighted several incredible affirmations in this last message. One that really got me thinking and led to this post was, “You only make peace with your past by owning your piece of the past.” Isn’t that profound and yet simple. Owning my piece of the past.

We all want peace in our lives. There is no better peace than that of reconciling the past. I never thought those two words (peace and past) could be used in the same sentence. BB

When I first stepped into recovery the thought of facing some of the unthinkable things I had done in my past was too much and almost kept me from ever getting sober. It was one of the most difficult things I have ever done. And I had every excuse known to man not to complete this task… “What if someone finds this notebook with these things in writing and uses it against me?”
“What if I die before I can go through this process with my sponsor and this is how people remember me?”
“What if my fiancé finds this and realizes I’m ‘damaged goods’?”

Fear. Fear had kept me bound for too long. Fear had kept me sick and spiritually paralyzed for years. Fear was keeping me addicted, drunk and compromised.

Faith showed up. Not in the absence of fear, rather in the midst of it. Six months after starting cleanup on the wreckage of my past, I sat down with Lia, my sponsor and 5 hours later we set those pages on fire and watched them turn to ashes. That was on a Fall California day in 2002.

I remember feeling the ash between my fingers. I couldn’t see what was next. I couldn’t see myself functioning as a productive member of society. I couldn’t see the plans that had already been laid out for me. Then God

He sent Lia into my life to save me from self inflicted doom. I could have missed the many ways he was protecting and guiding me. She knew what I didn’t know at the time, that everything really was going to be alright. I wonder if she knew just how much better than alright they would be? Andy says, “When you own it, you dethrone it.” He’s right, ya know.

So now, today, in this moment, I ask God to replace my fear with faith. I ask him to direct my thinking and use my story for his glory. I ask him to continue to make beauty from those ashes that I rubbed between my fingers all those years ago.

Don’t underestimate the Creator of the Universe. He has a plan and it’s always better, bigger, and brighter than mine.

What do you think? Can faith and fear coexist or is the one who is fearful lacking faith?

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I turned around and he was gone

JCP-8406We had just enjoyed a delicious dinner on the most beautiful day you’ve ever seen.

Realizing we needed a few things at the store, Chris said that he would go and I could take the boys to the car. I gladly accepted as the grocery store triggers my OCD like nothing else.

One minute both boys were with me and the next, I turned around and didn’t see my oldest son anywhere.

He loves to hide and scare me when I walk by so thinking that’s what he was doing, I handed everything to my sister-in-law and walked a few steps down the sidewalk expecting to see him behind the big column.

Saying his name as I turned the corner, I braced myself for the “BOO!” I was in for, but he wasn’t there. I said his name again, only this time with more emotion. I looked down the alley to the right and in front of me. I scanned the parking lot for creepy vans with no windows and scary looking people.

My heart was pounding as I headed towards the grocery store entrance, it was crowded and I pushed my way through mumbling, “I’m looking for my son. Please…excuse me…I can’t find my son. What the hell is wrong with everyone? Get out of my way!

The thoughts flooded my mind. You know, the horrible thoughts that no mother ever wants to think could happen to her child. The ones that make your stomach twist into knots and send the acid up into your throat until you taste it on the back of your tongue.

Just then I looked to my right and saw Chris standing in the check out line. As I moved a step closer, there he was. He turned and met my eyes and I was furious and scared. I leaned down, holding onto his shoulder and in a not so loving way I said, “Don’t you EVER do that to me again! You scared me! You. scared. me! Don’t you see what a nervous wreck I am?!” (At this point, now that I knew he was safe, it became all about me.) Then came the tears…for both of us.

Chris knew not to say I was overreacting. Instead he was consoling our son saying, “It’s okay. Mommy was scared. She didn’t know where you were.” I responded with, “He should cry! He scared me!”

The adrenaline was pumping and I wasn’t calming down anytime soon. The lady in front of us was now looking at our son with concern in her eyes. I wanted to tell her to mind her own business. She didn’t understand the torment endured over the course of the last 3 minutes.

The three of us walked out of the store together and climbed into the car.

I was relieved and angry, sad and grateful all at the same time.

The car ride home was quiet. When we got back to the house, unloaded the car and walked to the front door, my little boy turned around to me and said, “I’m sorry I scared you mom. I didn’t mean to.”
“I know you didn’t darling. I’m sorry I made you cry.”

And that was that. I think I will have calmed down by tomorrow. Sheesh.

Talk to me. Tell me you would overreact if this happened to you. Or has it happened to you? How did you handle it? Did you use your meanest mommy voice like I did?

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Five Minute Friday: Brave

This week’s word is one that I’ve used more in recent days than ever before. With myself…my daughter…my sons…it seems to be at the forefront of my mind. “Be brave. You can do this!” “Great job! You are so brave!” Sound familiar, Mamas?

I saw a perfect example of bravery from 2-year-old, Sophia today. It made me wish I was as brave and trusting of my Heavenly Father as she is of her earthly father. Her whole face smiled as she soared into the air without a single doubt that he would catch her. There was no fear in her eyes. She never took them off her daddy.

runningrunning to daddydaddy's armslift offin the airflyingthe catchback in daddy's armsHappy HeartTrue bravery, I believe, is running into the Father’s arms, ready for an adventure, knowing full well that as long as he is in control, there is nothing to fear. He always makes the catch.

3 Mistakes Moms in Recovery Make

Big HeartPeople have asked me, especially now that my daughter is 15, “How do you explain your past to your children?” My answer is, “I don’t.”

Bella has always been a curious child and I am very open and honest with her. There is no other way to be if I want her to live a life that is happy, joyous and free. The questions started when she was around age 4. Questions that most teenagers are asking their friends. At first, I was surprised. “Why is she even thinking about these things? Where would she have heard that word?” When I realized that none of that mattered, I was left with a decision. How do I respond and do I integrate lessons from my past with my answer? Nothing gets your prayer life started like unlocking a closet full of skeletons.

After 11 years of conversations with my daughter, here is what I know not to be helpful when treading through unknown territory.

1.) Too much, too soon.
Guilt is an interesting thing. It almost always goes hand in hand with fear. You can bet where there is guilt, there will be fear. I have several mama friends in recovery and we have all struggled with this. Just because your child asks, doesn’t mean they want a play by play. Only say as much as needed and speak from a place of wisdom. Reverting back to a time of rebellion will only end badly.

It’s okay to tell your child that you’re not sure how to answer their question and will have to give it a few moments of thought. Do not let them leave the conversation as you may never have the opportunity again. In that moment, ask God for clear direction.

Also, you don’t have to spill your guts in one sitting. Only address the things that pertain to the question/circumstances. If my child is talking about an eating disorder, I’m not going to focus on drug use.

2.) Not enough.
Just because you were a hellion, doesn’t mean your child will be. Don’t avoid the truth for fear of passing on the curse. You are not cursed. We all acted out to some degree. For some of us it was bringing home a B on our report card. For others…well…it was in a whole different realm of behaviors.

At some point your child is probably going to ask you, “Did you ever smoke pot? Drink before you were legal? Break curfew? Have sex? Get a tattoo? …You fill in the blank. Some many people will disagree with me, but here goes…

When my children look me in the eyes and ask me a question, I answer them truthfully. To some, lying is “protecting.” No, lying is lying and once it starts it’s difficult to stop. Honesty saved me from a miserable life. It was difficult. I once lied about everything. Even when there was no cause to lie, I lied. It made getting honest foreign and all the more difficult, but so incredibly freeing on the other side.

If there is one thing I never want to be to my children, it’s hypocritical.

3.) The shame game
Shame is contagious. Make sure it ends with you.
I get it. It sucks having to come clean to a kid, but what’s even worse is hiding. Darkness leads to relapse (no matter what your vice). It’s not possible to hide in the light so take up residency there.

You may be afraid of what people will think. “I’ll never be invited to serve on the PTA or be in a moms club or lead a girl scout troop or make cookies for bible study…” Remember, if you are still looking to someone else to prove your worth, you will never “feel” good enough. Besides, most things are highly overrated in our minds.

Worried about your image? Ask yourself whose image you are shadowing. I know that I am created in the image of a God who loves me and has a great plan and purpose for my life. When I think about His image, my confidence is restored and I no longer fear the actions of man.

I can’t tell you how much is too much or how little is not enough. Even if I knew your story, I couldn’t decide that for you. I would encourage you to pray. Ask God to guide your thinking. He gives us what we need when we need it and it works out as it should. It sounds simple, because it is, but it is far from easy. Examine your motives, asking yourself, “Why do I feel the need to share this? Is it helpful? Will it only make me feel better for the few moments I am sharing it, but lead down a path I never intended?”

Most importantly, for me at least, speak from a place of love, gratitude and hope. Be a living, breathing example that no one is beyond redemption. Do not overlook consequences or give permission. Do be authentic.

In the end, love always wins.