What Defines You?


You have the ugliest feet I’ve ever seen!” he slurred.

I remember where we were
The dirt stain from one end to the other of his well-worn white t-shirt
The way his breath stank of cheap booze from 4 ft. away
His skinny arm around the beautiful girl he was with
The grin that spread across his face, exposing the toothpick pinned between his upper and lower teeth
I cannot, however, remember his name.

We all kind of laughed quietly and awkwardly.
For the next 3 years, anytime I was in public, I wore closed-toe shoes.
He had confirmed what I suspected all along. My ugly.

A guy.
I’d only just met.
When I was 18 years old.
At a concert.
Who I haven’t seen since.

That’s messed up.
But so very normal for a girl like me with a mind and emotions like mine.
I wish someone had told me that.

It’s regretful to think of all the time I’ve wasted replaying scenarios of happenings decades ago and because I was not already defined in my own mind and heart, I grabbed hold of them and said, “You will define me.”

Fast forward 20 somethin’ years later…When it was time to unshackle myself from these definitions.
It has been an incredibly painful process…the tearing away of that which was never meant to be part of me at all, but by doing so has, by fire, refined me.
Not without tears and wounds, and, at times, gnashing of teeth.
Not without a notable amount of doubt.
But nonetheless, improved.

Why must we strive so hard to hold on to that which keeps us paralyzed?
It is only when seeing the space once bloodied and torn, peeled away for the first time, I can appreciate the beauty of the scar that remains.

I do not find it coincidental that the season of life when I’m learning the most is in my 40’s… when I feel the best I’ve ever felt in my own skin…but something is always breaking down, requiring repair.
We’re not talkin’ about a few split-ends or a smudged manicure, we’re talking degenerative disc disease and bone spurs, torn ligaments requiring an air-cast one would wear when walking on the moon. (okay, I made that last part up about the moon, but still…) I ended up flat on my back for 3 days after pulling a muscle while bending over to pick up a receipt.

Simultaneously, as this body is going into “just out of warranty” mode, my spirit has never been so free.
Is that strange? Or is it as each decade has been?
Looking back makes more sense than I ever thought it could.

I actually don’t think I would have wanted to be 40 in my 20’s. While I could have prevented some astronomical errors in judgment, I also wouldn’t have experienced the pain that led me here, to this moment of spiritual freedom. Of that, I am certain.

Shame is a powerful thing, friend.
It has weighted down my spirit for many years making me more accessible to the chains of the lies that bind and deplete.
It’s easy for me to look back now and think, “Why didn’t I do this SO much sooner?!
As I feel a quiet voice in my spirit speak, “Because the lesson wouldn’t have been the same.”

Everything is timing Y’all.
Or as it’s said, “Timing Is Everything.”

If you’re reading this and you’re in…
… your 20‘s, you’ll just have to trust me. You’ve been skimming this anyway so maybe set a digital reminder to come back and read it in a few years.
… your 30‘s, you’re nodding your head a bit realizing that more is being revealed. Even now, in the midst of uncertainty. You may have grinned and laughed a little at the thought of being bedridden from bending over. Careful. I probably laughed too.
… your 40‘s, you may have read half way down and already related to my beginning… Even said an “Mmm-Hmm.” “Yeah, Girl!” “Me too!” “I feel you!” Or maybe you’re thanking God for those of us who were good enough examples of what rebellion looked like to keep you on the straight and narrow.
… your 50‘s+, my guess is that you’re thinking, “Darling, just wait!”
And I’ll be honest, I’m going to take that as something to be both excited and terrified by.

When Beauty is a Beast

I am currently mentoring several young women who are entrusting me with their story and a place in their journey. I’m not even sure how it happened, nor do I feel equipped to mentor anyone, but God doesn’t call the equipped, He calls the willing and provides the equipment.

To be honest, it helps hold me accountable for my thoughts and what I’m telling myself. I think God brought these young ladies into my life as much for me as he did for them… maybe more.

It’s no secret that my relationship with food and exercise is less than ideal. For those of you who don’t know, imagine a really nasty divorce from someone who tried to kill you, but you have to live in the same house with them after the separation. That’s a pretty accurate depiction.

I do great most of the time, but when the body image monster sneaks up on me, it does so with a vengeance. I go from being comfortable in my skin to feeling like the reflection in a fun-house mirror. Feelings are constantly changing, so I have to hang on and wait for the change. It’s hard.

The other day I was walking through a department store looking at the clothes. Remembering when I fit in sizes much smaller than the ones I wear now. I felt myself getting negative the further down skinny lane I strolled. Years of excuses flooded my mind.
I had an eating disorder so I have to be careful about exercise and restricting my food.
I’ve had 3 children with the last one being a c-section. My stomach will never look the way it did before.
I gave up alcohol, I’m not giving up my Starbucks drinks.
If I have to go without chocolate and caffeine, I will not be of any use to anyone.
And so it goes. The mental cyclone.

And then, I think of my girls. The ones who have cut marks into their skin with razors, stuck their finger down their throat to purge the pain, starved their body in hopes of starving the monster within and numbed loneliness with substances. The ones who count on me to speak wisdom from my life experiences into their heart and mind. I think of their faces and their fragile image of self. I think of all the times I talk about being comfortable in my skin. The fact that I have been chosen to speak truth about their incredible worth is confirmation that I cannot go down the road of ego-induced thinking. I have to continually humble myself before the Father and ask Him to speak what is true directly into my mind.

I also have to be vulnerable and honest about the fact that I still struggle. What better way for the evil one to derail our ability to positively influence others than by attacking our self-worth? There is a truth that never changes, “My Creator knows me and He calls me by name.”

I want to combat my extreme tendencies with consistent patterns of self-improvement. It’s difficult and I cannot do it alone. I have armed 3F9B6448myself with women who I know will respond to my irrational thinking with truth and love. Women who will come around me when I need wise counsel. Women who empathize with my circumstances. Do you have a woman like that in your life?

We all need community, Beauties. It can mean the difference between life and death. Mental, emotional and spiritual death, can be far worse than physical death. God did not create us to go through this life alone. Jesus had 12 close friends who went everywhere with him. Isn’t that a community?

I want to encourage you to reach out to a trusted source this week and speak your fears out loud. You will be surprised how much power is relinquished when shared with another. Do you believe me? Try it. It might just change everything.