To the Oldies, the Newbies and Those Inbetween

thank you I want to take a minute to say, “Thank you.”
To those of you who have shared my writings all over social media,
To those who have read and commented,
To those who are receiving notifications of new posts,
To those who aren’t afraid to disagree with me,
To those who I’ve never even met, but consistently send me encouragement,
To those who email me with desperate pleas for help with addiction, eating disorders or something else you know I have walked through,
To those who find community here…
It is such a privilege to share this space with you.

I love that we have comments from all over the world complimenting our stories. It’s incredible to read of the laughter and tears shed (sometimes in the same sitting) while reading posts and comments on these pages.

If you’ve been around here for any length of time, you know that I’m a egomaniac with an inferiority complex. Some days my feet never touch the ground, while other days my face never leaves the dirt. I am my own worst critic with an inner cheerleader. I fluctuate between feeling like a goddess and an ogre. I am either the happiest, most optimistic person in the room or the anxiety ridden pessimist who draws the blinds and sits in the dark.

Through all of the emotions, I have written. The one constant in my physical life has been the ability to verbally vomit when needed and find healing in the chaos. Through the journey of starting my own business, grieving the loss of someone close to me and walking into incredibly fragile situations with families I had never met, to document the last few moments of their baby’s life, I know I can come here, to this page and process.

I have been completely overwhelmed (in a good way) by the response to many of the things I write. Astounded that anything I have to say would resonate with anyone else and move them to positive action. Elated to find that I am not alone in any struggle.

I am so grateful to you for using what I know to be valuable, precious time, to be with me for a few moments. It’s a gift and one that I do not take for granted.

The days ahead are full. And though I can’t come visit with you as much as I would like, please know that I think of you, my beautiful readers, all the time. I pray for you and I thank God for you.

Thank you for investing in my story.

Love and Light,
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How to have Children without ruining your Marriage

This Man 1.) Speak the truth in love. Your spouse can’t read your mind. Honesty, spoken kindly, leads to intimacy. I am convinced of that. I have lived it.

My beautiful man2.) Create a “What I need from ___________ (insert partners name)” list. Encourage your spouse to do the same.
Keep it short and concise.
Use bullet points.
Print it out.
Place it where your significant other will see it… every day.

3.) Rest when you can. This used to really piss me off when someone who had raised children would say, “Sleep when the baby sleeps!
Seriously? You don’t understand how much I have to do while the baby’s sleeping.
Turns out she was right… When I am exhausted I am ineffective. And it is such a short season. Soon you’ll be back to the laundry, house cleaning, cooking and all of those things you thought you needed to rush back to.
Remember… Exhaustion = Ineffectiveness

4.) Ask yourself if you’re Hungry, Angry, Lonely, or Tired. I realize this sounds hokey to many people, but it works. Grab your lipstick, eyeliner, dry erase marker, chalkboard marker… whatever will wash off and write H A L T on your mirror. Why? Because this will be hard to remember when you’re sleep deprived, so have it handy.

DSC08219Before having any discussions, before making any decisions, before making any assumptions, ask yourself if you’re hungry, angry, lonely or tired. You may be a combination of all 4. Or a bit of 2. And then be honest with your partner about what you’re feeling. There have been many times when I’m hangry (hungry and angry). When I can’t think logically before I’ve had something to eat which then calms me down. Usually chocolate…

This is the most important one. I cannot stress it enough.

5.) Have a friend, who (really) knows you and will speak truth into your heart. It is crucial. I had to learn, that my husband is not my girlfriend. There are some things I am not going to take to him to process through, because he can’t fix them and they are stemming from emotions anyway. Emotions change. That’s why we don’t ever make permanent decisions based on temporary emotions.IMG_3685

I have learned this lesson the hard way. However, I have a wonderful friend who has known me my entire life and on the days when I needed to put my boys in their car seats, drive around until they fell asleep, call her and do the ugly cry, she was invaluable.

You may not be a Jesus freak like I am, calling out to God every other minute to guide my thinking. You may not be someone who prays out loud in their car not caring that the person next to them at the stoplight thinks they’re crazy… like I do.
That’s okay.
There has to be someone you can cry out to in times of uncertainty.

I had to make sure that I had (and still have) a support system. Whether it was 1 other woman or 5, I had to build a community of women who were either in my stage of life or had been there. Who wouldn’t judge me. And who would give me sound, applicable guidance on how to journey through this season without losing my mind or suffocating my husband in his sleep.photoI’m not going to lie… Having young children was one of the most difficult things that Chris and I have ever done. We had to decide and still do, that we are on the same team. It is not you fighting your significant other. You’re not going to agree on everything. That’s a given. You must know how to say “I’m sorry” and do it quickly even if you don’t think you were wrong.IMG_4482

I had to remember that Chris is a little boy with long legs. He went from being the center of my universe to having this miniature person consuming all of my quality time, many times leaving him with left overs. He deserves the very best of me. He came first. Without him, I wouldn’t have my children.

Believe me, I know how hard it is to show affection after being pulled on all day by our little ones. Again, this season is just that, a season. Sandra Stanley described it so beautifully when she said, “The days are long, but the years are short.
Your husband will be the one there when your children no longer require your attention for their every need.

There is so much more to talk about here. Let’s make it a two-part post.

Share your thoughts in the comments of what else we should discuss that will encourage moms who are in the trenches and I will use those to build part 2 of our discussion. Men are welcome to share their experience as well.

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You were made to Shine

As I sat in my car this morning listening to Natalie Grant’s song, “Burn Bright” my eyes started stinging as the tears came. I’m not sad. I love Wednesdays!

I’ve had this song playing in the background many times, but for some reason this time, the words grabbed my attention enough to keep me sitting in my car in the driveway. Images of my beautiful friends who have walked through the darkness and come out on the other side, came flooding to mind.

People like Emily Wierenga who survived a vicious eating disorder that almost took her life. She now spends her life telling others her story through art, words and actions in hopes of shining light in the darkness.

Jennifer Riley who is by far the most creative person I know. She spends everyday creating beauty for other people. She doesn’t even know how incredible she really is.

Mollymorgan who chose life and has been recovering from anorexia for 3 years. Does she have any idea how proud I am of her?

Julie Taylor who has overcome a drug addiction thought only to be defeated in death.

This post is for you.
It’s for those still in the dark.
For the children who don’t have a choice.
It’s for the ones who are at the jumping off place. Numb and afraid that you will never feel anything again.
This is for all of you who want to scream, but don’t have a voice.

I want you to know that whether your monster is addiction, an eating disorder, discrimination because of your sexual preference or the color of your skin, depression, anxiety, abuse…
I love you
. Your Creator, God, loves you. He knows your name.
And you were made to shine.
Baby Burn Brighthurricane_deluxe_edition_Press play to listen to “Burn Bright”

Feel free to download a pdf version of the picture and quote in this post.
Baby Burn Bright pdf

If you or someone you love is struggling with an eating disorder, please, please, get help. It is serious and it wants to take your life. You can start by visiting the National Eating Disorders Association.

If you are, like I was, broken & without hope, I beg you to reach out to someone at one of the resources listed below. Click on the name and it will take you directly to the website. As long as you are breathing, there is still hope.
People of the Second Chance
Central Christian Church: Las Vegas
To Write Love on Her Arms

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10 Things I’ve learned being a Mom of Boys

Silly faced boys

  1. They have one level of volume LOUD.
  2. They eat… constantly.
  3. They will find dirt where no dirt has ever been found.
  4. They wear cleats in the house.
  5. They run everywhere they go.
  6. They have an inhuman burst of energy around 7:30 p.m. and it’s best to let them get it out before attempting bedtime.
  7. They are surprisingly sensitive.
  8. They laugh at anything that involves “potty words.”
  9. They are incredibly curious, making everything an adventure.
  10. They love their mama.
    < I CANT STOP AT TEN! THERE ARE TOO MANY MORE. >
  11. They potty train successfully when allowed to hit a target (preferably outside… like on a tree or off the deck. Yep, I’m that mom)
  12. They will wake up on the weekend an hour before the sun comes up, but you will not be able to drag them out of bed for school.
  13. They have to be reminded multiple times a day to, lift the toilet seat, put the toilet seat down, flush the toilet, wash their hands…with soap, and to keep their pants on.
  14. They smell like wet puppies after playing outside. Whether it be for 5 minutes or 2 hours.
  15. They consider anytime a good time to get dirty.
  16. They don’t understand why I would ever want to have privacy.
  17. They give real hugs. Not the ones where you barely connect. The ones that squeeze all your breath out.
  18. They use any opportunity to be naked. The less clothes, the better.
  19. They take everything apart (including jewelry, lingerie drawers and large purses) in order to put it back together so they understand how it works (even if it doesn’t go back together.)
  20. They crave love, affection, encouragement, admiration and security as much as any of us girls do, they just don’t show it or need it expressed in the same way.
  21. They need the freedom to be boys.

Y’all, I grew up with sisters. We had curling irons and a different brush for every hairstyle, rollers and special conditioner. We had makeup and purses, dresses and patent leather mary janes (only to be worn on Sunday.)

I came into this journey of mothering boys with no prior knowledge of how often they were going to use the word poop and think it’s the funniest thing they’ve ever heard. I entered into this commitment of motherhood never realizing that I would be considered the one with odd body parts.

Bella was my only one for 8 years and I have to be honest, nothing could have prepared My Bellame for the reality that is raising two boys to be productive members of society.

It is incredibly challenging, always an adventure, hours of laughter, many conversations that I don’t know the answers to, lot’s of prayer, goodnight kisses on the forehead, holding little hands while walking down the stairs, several, “I’m sorry for yellingconfessions, stock in Costco sized clorox wipes, a much larger grocery budget and a constant sense of wonder.Dahlias as big asIt now makes perfect sense to me why Chris has 2 first aid kits in our house and 1 in each car. I didn’t understand it at first, now I am so grateful for his prior knowledge of skinned knees, bumped heads and random cuts laden with dirt. I’m thankful for his preparedness for the unexpected.


I’m okay saying, “Go ask your dad.” when the boys come to me with questions about body parts I don’t have. Father and Sons

I’m okay letting them know that I don’t have all the answers.

As long as they know they are loved.
As long as they know they are enough.
As long as they know their Creator.

The days when they pull their hand from mine when walking down the sidewalk because they need to run, will be okay.

The afternoons they come in from soccer practice, cleats packed with mud and track it on my hardwood floor, will be worth it. (That’s what the vacuum is for… and swiffer… and mops.)

When I’m doing my daily round of toilet cleaning, I thank God for these little men that He is trusting me to raise.

Pure JoyI love being a mom to boys.

It’s never a dull moment. (Which is great! I bore easily.)
It’s always an adventure. (Who wants to sit around not living life anyway?)
It’s incredibly challenging. (I. Love. A. Challenge.)
It’s simple. (Have snacks EVERYWHERE you go.)
It’s immeasurably rewarding.

Okay moms of boys, sisters of brothers, wives who had no prior exposure to behind the scenes with boys, what did I leave out?

To my Beautiful Children

My Loves

It’s no secret that I have wrestled demons in the past. One of them being body image. As I read posts on social media raising awareness this week about eating disorders (ED), I cannot help but be grateful. It wasn’t too long ago that I was in the depths of my illness. In an effort to help others and avoid ever going back to that place, I cannot forget what that desperation and skewed sense of self felt like.

My body put up with 12 long years of abuse. Starvation, binging, purging, excessive use of diuretics, substances…many things that would cause bewilderment one day when looking back.

My relationship with food is still not one to be envied. It’s rather dysfunctional and requires much work on a daily basis. As with everything in my life, it’s about progress, not perfection. Someone once told me, “Even if everyday you take two steps forward and one step back, you’re still one step further than you would be.”

If you remember nothing else from these writings, please remember this, “Let go of perfection. It will ruin you.”

I bring you into this conversation to acknowledge the times when I will say silly things like,
“I wish my thighs still fit in those jeans.”
Or,
“I remember when my stomach was flat and toned…before babies”
Or,
“I don’t even tan the same after having children.”
And any number of other things that are disrespectful to this body that has housed me for over 30 years.

It’s true that I am a mere version of my former self. It’s true that my thighs are thicker, my belly softer, my arms looser, my backside…well, let’s just say, things don’t sit where they used to. It’s also true that pregnancy, nursing, lack of sleep, unnecessary worry, baby carriers, and bending over cribs as slowly as possibly in an effort not to wake you after finally rocking you to sleep, had something to do with it. Those are the beautiful reasons for my transformation. The not so beautiful and less mentioned reasons are the results of my lack of discipline in the areas of exercise, eating junk food, staying up too late, not enough water, and various other things.

My Darlings, when I look at you I know that you are my greatest investment.

When I stand naked and vulnerable in front of the mirror, surveying my body, familiarizing myself with the curves, lines and dimples that have claimed permanent residence on my frame, I run my finger along my cesarean scar reminding myself that just beneath the surface of this scar is a womb that cradled you until my arms would. Just below that layer is a vessel for life. How could I ever regret that?! When I turn sideways and see the pooch that has become a constant companion, I stand up a little straighter and remember how far my belly skin stretched as you grew into a living, breathing, human being. When shopping for the “perfect” fitting bra that eludes me, I am reminded that these breasts sustained three lives! How can I be upset by the inconvenience that I feel they sometimes cause me?

Depending on when you’re reading this, that last paragraph might make you cringe. I get it! I almost didn’t type it! But I’m not going to be a host for shame anymore. I’m not going to sit quietly while other women feel isolated in their thinking. I’m not going to allow anyone to tell me that I’m not okay the way I am.

The truth is my loves, I am more than okay. I’m fantastic. I’m better than I have ever been. This beautiful body has done more good than I ever would have given it credit for. After years of mistreatment by its tenant, it has been very forgiving.

If there was only one thing that I could tell you about body image it would be this, “When looking, thinking about and caring for your physique, remember to be grateful for its functions. There will always be something you wish you could change. Always. Why not focus on the miracle that is life? I think you will discover that you have everything you need to be an exceptional version of yourself.

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I’m Coming Home…

Video

I have talked with many of you since seeing the movie “Lone Survivor.” It has changed me and I plan to write about it very soon.

I watched this video today that shows families reactions to soldiers coming home. Again, I wept. Shouldn’t we all weep knowing that these men and women spend months, sometimes years away from their loved ones and risk their lives for our freedom? The same freedom that so many of us see as free.

Darlins’, we need all be weeping.

 

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My Beautiful Readers…

I’ve missed this community so much. I hope you are able to hear the sincerity in my written voice.
photo
The last time we talked I said that I would be sharing the exciting changes that are happening. I never came back and did that. The truth is, I got busy. Really, really busy. And now, well, I’m not so busy and here I am. That sounds much like you are getting my leftovers. I realize how not cool that is.

This year, my faithful friends, I vow to meet you here more often than “every now and then.” This place, here with you, is the energy drink when reality wears me down. Selfishly I want this to be a place where I can expose my wounds in hopes of finding a comfort. That’s what my ego wants anyway, but I will not be getting away with that. The winds of change are stirring, leaving me unsettled and excited.

What is God up to?

He is changing my heart. This is not the first time. It isn’t comfortable. It goes against every ounce of my human nature. It is, however, necessary in order to fulfill His plan for my life. He is drawing me away from the place of comfort and towards the place of risk.

He is providing everything I need at the exact time I need it, not a moment too soon nor ever too late. When this happens… when He makes it so blatantly obvious that He alone provides for and sustains me, it shows me how faithful he truly is. It makes me feel closer than ever before to His plan and purpose for my life. It helps me trust His design.

This year, I want to care more about how many people know love, compassion and Jesus than how many followers I have or don’t have on Twitter. I want to be quick to help without caring who gets the credit. I want to mean it when I pray, “Thy will be done.” even when it’s hard. I don’t want to be embarrassed or hesitant when people ask me about my faith.

So what does this mean?

I’m not totally sure? I have an idea. Some things are already in the works. Things that require time, energy and resources. Things that have no monetary gain. I know God will provide. He is my Great Provider and all I have to do is look at His track record to remember His faithfulness.

I also know that I am one of the few who has been given the opportunity to pursue my passion. It’s quite sobering to think about how much Chris has sacrificed so that I can chase this dream of mine. I also know, were he not in full support it would not be possible for me to follow the path of what I believe to be my destiny.

I guess what I’m saying is, “More will be revealed.” I miss sharing my story, I miss this community, and I’m going to do better.

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