How to have Children without ruining your Marriage

This Man 1.) Speak the truth in love. Your spouse can’t read your mind. Honesty, spoken kindly, leads to intimacy. I am convinced of that. I have lived it.

My beautiful man2.) Create a “What I need from ___________ (insert partners name)” list. Encourage your spouse to do the same.
Keep it short and concise.
Use bullet points.
Print it out.
Place it where your significant other will see it… every day.

3.) Rest when you can. This used to really piss me off when someone who had raised children would say, “Sleep when the baby sleeps!
Seriously? You don’t understand how much I have to do while the baby’s sleeping.
Turns out she was right… When I am exhausted I am ineffective. And it is such a short season. Soon you’ll be back to the laundry, house cleaning, cooking and all of those things you thought you needed to rush back to.
Remember… Exhaustion = Ineffectiveness

4.) Ask yourself if you’re Hungry, Angry, Lonely, or Tired. I realize this sounds hokey to many people, but it works. Grab your lipstick, eyeliner, dry erase marker, chalkboard marker… whatever will wash off and write H A L T on your mirror. Why? Because this will be hard to remember when you’re sleep deprived, so have it handy.

DSC08219Before having any discussions, before making any decisions, before making any assumptions, ask yourself if you’re hungry, angry, lonely or tired. You may be a combination of all 4. Or a bit of 2. And then be honest with your partner about what you’re feeling. There have been many times when I’m hangry (hungry and angry). When I can’t think logically before I’ve had something to eat which then calms me down. Usually chocolate…

This is the most important one. I cannot stress it enough.

5.) Have a friend, who (really) knows you and will speak truth into your heart. It is crucial. I had to learn, that my husband is not my girlfriend. There are some things I am not going to take to him to process through, because he can’t fix them and they are stemming from emotions anyway. Emotions change. That’s why we don’t ever make permanent decisions based on temporary emotions.IMG_3685

I have learned this lesson the hard way. However, I have a wonderful friend who has known me my entire life and on the days when I needed to put my boys in their car seats, drive around until they fell asleep, call her and do the ugly cry, she was invaluable.

You may not be a Jesus freak like I am, calling out to God every other minute to guide my thinking. You may not be someone who prays out loud in their car not caring that the person next to them at the stoplight thinks they’re crazy… like I do.
That’s okay.
There has to be someone you can cry out to in times of uncertainty.

I had to make sure that I had (and still have) a support system. Whether it was 1 other woman or 5, I had to build a community of women who were either in my stage of life or had been there. Who wouldn’t judge me. And who would give me sound, applicable guidance on how to journey through this season without losing my mind or suffocating my husband in his sleep.photoI’m not going to lie… Having young children was one of the most difficult things that Chris and I have ever done. We had to decide and still do, that we are on the same team. It is not you fighting your significant other. You’re not going to agree on everything. That’s a given. You must know how to say “I’m sorry” and do it quickly even if you don’t think you were wrong.IMG_4482

I had to remember that Chris is a little boy with long legs. He went from being the center of my universe to having this miniature person consuming all of my quality time, many times leaving him with left overs. He deserves the very best of me. He came first. Without him, I wouldn’t have my children.

Believe me, I know how hard it is to show affection after being pulled on all day by our little ones. Again, this season is just that, a season. Sandra Stanley described it so beautifully when she said, “The days are long, but the years are short.
Your husband will be the one there when your children no longer require your attention for their every need.

There is so much more to talk about here. Let’s make it a two-part post.

Share your thoughts in the comments of what else we should discuss that will encourage moms who are in the trenches and I will use those to build part 2 of our discussion. Men are welcome to share their experience as well.

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The Monster in my Mouth

This is how my day started…Breakfastbecause there were blueberries in the bread.

Really?!” was my response. I began mumbling under my breath about all the children, right here in our city, who would love to have bread with blueberries in it…

I always told myself that I would never guilt my children into eating with the phrase, “There are starving children in… (you fill in the blank)” (Did you happen to catch the two key words in the sentence before last? Always and Never) These two words will make a liar out of you quicker than anything else.

I have and I do tell my children about the child who doesn’t eat dinner before bed and only has breakfast when he’s able to eat in the cafeteria before school. I think it’s important that they know right outside our door is a world of struggle unparalleled by anything their minds can conceive.

However, maybe breakfast after dragging said child out of the warm bed he was, only moments ago, fast asleep in, isn’t the time to lecture him. Maybe if I considered that this is my child whom;
A. Likes to sleep in. (he’s like waking a hibernating bear)
B. Avoids change at all cost. (the never before served blueberry bread)
and
C. Has no problem skipping breakfast all together if he doesn’t feel like eating. (why put an empty stomach in front of taking a stand?)
I would have been wiser in my approach.

In the same way that I don’t want to nag my husband, I don’t want to nag my children. I want to respect and appreciate their different temperaments without catering to their outbursts.

Jud Wilhite said something in a recent message that struck me right in the heart. So much so that I made it into a pretty little instagram saying.
patienceMy lack of patience has always been a glaring character defect and I know better than to pray for patience! But when I view it as the difference between my grace and my wrath it takes on a whole new meaning.

More times than I want to admit, my children are met by the monster in my mouth. My words are harsh and my temper short. I can say with all truth, 99% of the time it’s not the boys who provoked the monster, it’s my lack of time management or lack of sleep or lack of coffee.

It’s an area where I am lacking (and I know it) rising to the surface and lashing out at the nearest target. Even so, I am learning because of all the grace that has been shown me, that “a bad moment does not a bad mama make.” I cannot press this upon your heart enough. Children are quick to forgive. We must be quick to admit fault.

I’m not justifying rants or misdirected anger. I’m saying that when I unleash my untamed words on my children, there is always room for an, “I’m sorry. Please forgive me.”

The days when I am able to catch and reel in my spoken thoughts before they are released for others to hear are evidence of my progress. Some days I fail and in those moments I will recognize them for what they are, moments.

So…there it is…just one shade of my ugly. It’s all about progress (attainable), not perfection (unattainable).

How important to you are the times right after waking and right before sleeping?

 

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You were made to Shine

As I sat in my car this morning listening to Natalie Grant’s song, “Burn Bright” my eyes started stinging as the tears came. I’m not sad. I love Wednesdays!

I’ve had this song playing in the background many times, but for some reason this time, the words grabbed my attention enough to keep me sitting in my car in the driveway. Images of my beautiful friends who have walked through the darkness and come out on the other side, came flooding to mind.

People like Emily Wierenga who survived a vicious eating disorder that almost took her life. She now spends her life telling others her story through art, words and actions in hopes of shining light in the darkness.

Jennifer Riley who is by far the most creative person I know. She spends everyday creating beauty for other people. She doesn’t even know how incredible she really is.

Mollymorgan who chose life and has been recovering from anorexia for 3 years. Does she have any idea how proud I am of her?

Julie Taylor who has overcome a drug addiction thought only to be defeated in death.

This post is for you.
It’s for those still in the dark.
For the children who don’t have a choice.
It’s for the ones who are at the jumping off place. Numb and afraid that you will never feel anything again.
This is for all of you who want to scream, but don’t have a voice.

I want you to know that whether your monster is addiction, an eating disorder, discrimination because of your sexual preference or the color of your skin, depression, anxiety, abuse…
I love you
. Your Creator, God, loves you. He knows your name.
And you were made to shine.
Baby Burn Brighthurricane_deluxe_edition_Press play to listen to “Burn Bright”

Feel free to download a pdf version of the picture and quote in this post.
Baby Burn Bright pdf

If you or someone you love is struggling with an eating disorder, please, please, get help. It is serious and it wants to take your life. You can start by visiting the National Eating Disorders Association.

If you are, like I was, broken & without hope, I beg you to reach out to someone at one of the resources listed below. Click on the name and it will take you directly to the website. As long as you are breathing, there is still hope.
People of the Second Chance
Central Christian Church: Las Vegas
To Write Love on Her Arms

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The Ugly Side of Truth

What I say, “I would write even if I only had one person reading.”
What I mean, “I love when I hear that someone has connected with my writing. I hope I have 10,000 more just like them.

What I say, “The number of followers on Twitter, Instagram, Facebook, my blog…doesn’t really matter. What matters is that I’m reaching the person who needs to be reached.
What I mean, “I love affirmation! When I see the number of followers steadily rise it gives me a rush. When I see the number go down it makes me wonder what those people didn’t like about my message.

What I say, “I write as an expression, never paying mind to what people might think when they read my thoughts.” (I literally just laughed out loud at the absurdity of this comment while typing it.)
What I mean, “I hope this changes someone’s life and makes me the hero.

The more “followers” I have, the more I want.social-media
The more you “confirm” my value, the more I want to hear.
The more “likes” clicked on my status, the more validated I appear.
I want you to think I’m a wonderful person with an endless capacity for charity.
Truth be told, was it not for grace, you would see the wretched person I am.

I realize I’ve just completely sold myself out and admitted that I’m an affirmation junkie, a seeker of self, a slave to ego…then I add Jesus to the equation. I open my hands and ask him to strip away those things that entangle me. I beg him to remove everything hindering my spirit from walking closely with him. I cry out in frustration that I would allow myself to be the one thing standing in the way of complete freedom in my Savior. It’s exhausting!

And then He whispers to my heart, “Worthy, precious, child, if you did everything perfectly, what need would you have for forgiveness? If your every decision was selfless and pure, what need would you have for grace? If when you stand before the mirror, you are without blemish, why did I give my life to set you free? Some days I will give you moments while others will be hours, but not a day will pass where I will not give you the realization that everything good comes from me. Never a day will go by that I don’t show you that the breath you’re breathing and the next breath and the next are not possible without my willing them to be. It does something for your soul to approach me, recognizing your absolute dependence on me.

My journey has been one of gut wrenching pain, inexplicable happiness, bountiful blessing and tragic loss. I know the superficial feeling of superiority when surrounded by people of earthly importance and I know the sacred peace of weeping with a mother whose baby just took her last breath. I am both a woman in recovery who has seen addiction at its ugliest and a wife, mother and business woman striving to make a difference in the short time given on this earth.

I am learning that when my mind attempts to steer me toward self, I choose Jesus. Sometimes it’s just in the nick of time. I don’t say long, elaborate prayers. I don’t always drop to my knees or fall on my face (though at times that’s the only way to find reverence.) There’s no formal monologue. Most of the time it is a word or sentence. It’s simple enough for a child to recite yet powerful enough to calm my anxious heart, “Jesus. My Jesus. Not my will. Not my way. Yours. You are able to do far more than I could ever ask or think. You created me with great purpose and I trust Your plan. You have never deceived me and will never lead me into a place where You are not there waiting for me. Please drowned out all the noise that attempts to distract me from my real purpose. Unshackle me from the bondage of self.

Maybe you can relate to the confessions in this post or maybe you now view me as a lying, Jesus freak. I cannot concern myself with your interpretation, only with my delivery. I can only hope that by sharing my struggle, you will feel less alone in yours.

Need a place of refuge? Visit my friends over at People of the Second Chance. Get connected. You don’t ever have to be alone again.

 

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Finally, Pictures Of Gorgeous Women That Make You Feel Better About Yourself Instead Of Worse

Video

Grab your sister, daughter, mother, aunt, grandmother, BFF and watch this wonderful, refreshing message.

Jesus is Lord…and you know it

I saw a billboard on the way to Nashville and then again coming home. (It was double-sided) I couldn’t take a picture at 70 80 mi. an hour, so I recreated it. Which was easy since it was black and white…no color…absolute, with no room for misinterpretation.

BillboardBoth times it made me cringe and physically sink down in my seat. I felt defensive and embarrassed when I read it.

This post is really going to rub some of you the wrong way. Feel free to stop reading now.

I am returning from a trip where God was present. He showed up. His spirit was alive and well. Jesus was glorified and the worship was sacred. I’ve not seen this kind of community, maybe ever. Interestingly enough, not one time did I feel defensive or shamefulfrightened or remorsefulregretful or resentful…you feelin’ me?

Who knew a billboard could get me this riled up? Or maybe I am just that tired of so-called “Christians” belittling others under the guise of sharing Jesus.

I’m not asking you to condone behavior. I’m not asking you to pretend. I am however asking my Jesus lovin’, God-fearing, friends to avoid making this way of life so dang unattractive.

There are hotties who love Jesus. There are married couples enjoying sex more than once a week, who love Jesus. There are those who watch Modern Family and still love Jesus. Why are we not speaking out? Why is the voice of the Pharisee so much louder than the voice of the Jesus follower?

Stop assuming that people who are living a life that you consider to be less than “good” will be attracted to scare tactics. Shame is not attractive. Fear is not attractive. Guilt is not attractive to anyone…not knowingly.

So, stop it. Stop. Stop using the name of Jesus as a way to be passive aggressive. Just…stop.

Jesus did not attract people by condemning them. He did not come to accuse, he came to save. And as followers of Christ I can’t help but know that we are to do the same.

There need not be accusations in our words and our actions, in our face, in our…anything! Denunciation does not draw anyone, if anything it pushes them further away.

So if you are threatening people with hell to bring them to their Savior, how about enticing them with heaven? How about sharing your personal story of freedom.

How about sitting down and listening to their story. Relate, empathize, be compassionate. Be attractive in a way that has nothing to do with outward appearance.

I believe in heaven and hell. The thought of anyone spending an eternity suffering is unimaginable. This is not about that. That’s an entire post in itself. That said, Tell me how many people you think see or hear a passive aggressive message like, “Jesus is Lord and you know it!” decide that they want our way of life?

There is no life in judgment. There is no life in statements that make people feel small, guilty or shamed.

I don’t want to be the traveling judge and jury. I want to be one who brings light, gives hope and shows purpose everywhere I go. Whether it be the grocery store, doctor’s office, work…everywhere I go. Though I fail often, it’s worth working towards.

What’s your first thought when reading the message on this billboard?

Critical Community

jcp-4203I’m not sure as women if we always realize the importance of surrounding ourselves with other women who will speak truth in love. For me, I realize it when I’m in it.

When I’m out of it and not connected to a support system that will readily and willingly pray for me in my hour of desperation, it becomes quite obvious that something crucial is missing. In my life it looks a bit like my trying to swim the Atlantic…with arm floaties, a backpack and a helmet…alone. What do I mean? Let me review the last 48 hours in the life of my family.

I have been incredibly short tempered, quick to lash out, quick to anger. Everything has annoyed me. The sound of chewing at the dinner table, the heavy footsteps of boys stomping up the stairs, a stranger’s phone buzzing in a quiet coffee shop, the person in front of me on 285 driving like they’ve nowhere to be…

Are you getting the picture? Are you completely disgusted by my lack of tolerance and understanding? I don’t blame you. My husband has been living under the same roof with me, enduring my teenage like behavior and temper tantrums, wondering what in the world is going on with me.

Thankfully, my foundation is solid. I’ve worked hard to recognize when I’m willingly dancing into crisis mode.

I reached out to a group of women who I love and trust with my life, though we’ve never met. I was honest with them. I told them exactly how I felt, all the ugly details. Fully expecting them to respond with bible verses and reprimand, I braced myself for the response I knew I deserved, but never came.

Instead they responded with compassion and understanding. They shared encouragement and experience. They spoke of strength and hope. There was no tongue lashing or discarding. Not one of them said, “Well if you were a better Christian…

They came around me as a wall of protection from the darkness trying to penetrate my peace. One thing became very clear. Something I’ve known, but haven’t prevented. I only act when in it’s midst.

Loneliness.

It sets in quietly and under false pretenses. Many times it is not until we have completely isolated ourselves that we realize we have been the victim of the evil ones most powerful tool, especially for us women. It begins as discouragement and grows like a cancer from there. By the time we are able to identify it, we feel utterly useless.

Ladies, I beg you, find community. A place of honest rest. A place of support. A place of freedom. You are worthy of this place and this time. You are way too valuable to retract from living life to the fullest. The life that God handpicked for you before you were designed.

If you have an experience you would like to share, we would love to hear it. Talk to us in the comments below.

~ I am meeting these incredible women for the first time next week at re:treat I cannot wait to see each of their beautiful faces. Stay tuned for a follow-up post!