To the Oldies, the Newbies and Those Inbetween

thank you I want to take a minute to say, “Thank you.”
To those of you who have shared my writings all over social media,
To those who have read and commented,
To those who are receiving notifications of new posts,
To those who aren’t afraid to disagree with me,
To those who I’ve never even met, but consistently send me encouragement,
To those who email me with desperate pleas for help with addiction, eating disorders or something else you know I have walked through,
To those who find community here…
It is such a privilege to share this space with you.

I love that we have comments from all over the world complimenting our stories. It’s incredible to read of the laughter and tears shed (sometimes in the same sitting) while reading posts and comments on these pages.

If you’ve been around here for any length of time, you know that I’m a egomaniac with an inferiority complex. Some days my feet never touch the ground, while other days my face never leaves the dirt. I am my own worst critic with an inner cheerleader. I fluctuate between feeling like a goddess and an ogre. I am either the happiest, most optimistic person in the room or the anxiety ridden pessimist who draws the blinds and sits in the dark.

Through all of the emotions, I have written. The one constant in my physical life has been the ability to verbally vomit when needed and find healing in the chaos. Through the journey of starting my own business, grieving the loss of someone close to me and walking into incredibly fragile situations with families I had never met, to document the last few moments of their baby’s life, I know I can come here, to this page and process.

I have been completely overwhelmed (in a good way) by the response to many of the things I write. Astounded that anything I have to say would resonate with anyone else and move them to positive action. Elated to find that I am not alone in any struggle.

I am so grateful to you for using what I know to be valuable, precious time, to be with me for a few moments. It’s a gift and one that I do not take for granted.

The days ahead are full. And though I can’t come visit with you as much as I would like, please know that I think of you, my beautiful readers, all the time. I pray for you and I thank God for you.

Thank you for investing in my story.

Love and Light,
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You were made to Shine

As I sat in my car this morning listening to Natalie Grant’s song, “Burn Bright” my eyes started stinging as the tears came. I’m not sad. I love Wednesdays!

I’ve had this song playing in the background many times, but for some reason this time, the words grabbed my attention enough to keep me sitting in my car in the driveway. Images of my beautiful friends who have walked through the darkness and come out on the other side, came flooding to mind.

People like Emily Wierenga who survived a vicious eating disorder that almost took her life. She now spends her life telling others her story through art, words and actions in hopes of shining light in the darkness.

Jennifer Riley who is by far the most creative person I know. She spends everyday creating beauty for other people. She doesn’t even know how incredible she really is.

Mollymorgan who chose life and has been recovering from anorexia for 3 years. Does she have any idea how proud I am of her?

Julie Taylor who has overcome a drug addiction thought only to be defeated in death.

This post is for you.
It’s for those still in the dark.
For the children who don’t have a choice.
It’s for the ones who are at the jumping off place. Numb and afraid that you will never feel anything again.
This is for all of you who want to scream, but don’t have a voice.

I want you to know that whether your monster is addiction, an eating disorder, discrimination because of your sexual preference or the color of your skin, depression, anxiety, abuse…
I love you
. Your Creator, God, loves you. He knows your name.
And you were made to shine.
Baby Burn Brighthurricane_deluxe_edition_Press play to listen to “Burn Bright”

Feel free to download a pdf version of the picture and quote in this post.
Baby Burn Bright pdf

If you or someone you love is struggling with an eating disorder, please, please, get help. It is serious and it wants to take your life. You can start by visiting the National Eating Disorders Association.

If you are, like I was, broken & without hope, I beg you to reach out to someone at one of the resources listed below. Click on the name and it will take you directly to the website. As long as you are breathing, there is still hope.
People of the Second Chance
Central Christian Church: Las Vegas
To Write Love on Her Arms

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To my Beautiful Children

My Loves

It’s no secret that I have wrestled demons in the past. One of them being body image. As I read posts on social media raising awareness this week about eating disorders (ED), I cannot help but be grateful. It wasn’t too long ago that I was in the depths of my illness. In an effort to help others and avoid ever going back to that place, I cannot forget what that desperation and skewed sense of self felt like.

My body put up with 12 long years of abuse. Starvation, binging, purging, excessive use of diuretics, substances…many things that would cause bewilderment one day when looking back.

My relationship with food is still not one to be envied. It’s rather dysfunctional and requires much work on a daily basis. As with everything in my life, it’s about progress, not perfection. Someone once told me, “Even if everyday you take two steps forward and one step back, you’re still one step further than you would be.”

If you remember nothing else from these writings, please remember this, “Let go of perfection. It will ruin you.”

I bring you into this conversation to acknowledge the times when I will say silly things like,
“I wish my thighs still fit in those jeans.”
Or,
“I remember when my stomach was flat and toned…before babies”
Or,
“I don’t even tan the same after having children.”
And any number of other things that are disrespectful to this body that has housed me for over 30 years.

It’s true that I am a mere version of my former self. It’s true that my thighs are thicker, my belly softer, my arms looser, my backside…well, let’s just say, things don’t sit where they used to. It’s also true that pregnancy, nursing, lack of sleep, unnecessary worry, baby carriers, and bending over cribs as slowly as possibly in an effort not to wake you after finally rocking you to sleep, had something to do with it. Those are the beautiful reasons for my transformation. The not so beautiful and less mentioned reasons are the results of my lack of discipline in the areas of exercise, eating junk food, staying up too late, not enough water, and various other things.

My Darlings, when I look at you I know that you are my greatest investment.

When I stand naked and vulnerable in front of the mirror, surveying my body, familiarizing myself with the curves, lines and dimples that have claimed permanent residence on my frame, I run my finger along my cesarean scar reminding myself that just beneath the surface of this scar is a womb that cradled you until my arms would. Just below that layer is a vessel for life. How could I ever regret that?! When I turn sideways and see the pooch that has become a constant companion, I stand up a little straighter and remember how far my belly skin stretched as you grew into a living, breathing, human being. When shopping for the “perfect” fitting bra that eludes me, I am reminded that these breasts sustained three lives! How can I be upset by the inconvenience that I feel they sometimes cause me?

Depending on when you’re reading this, that last paragraph might make you cringe. I get it! I almost didn’t type it! But I’m not going to be a host for shame anymore. I’m not going to sit quietly while other women feel isolated in their thinking. I’m not going to allow anyone to tell me that I’m not okay the way I am.

The truth is my loves, I am more than okay. I’m fantastic. I’m better than I have ever been. This beautiful body has done more good than I ever would have given it credit for. After years of mistreatment by its tenant, it has been very forgiving.

If there was only one thing that I could tell you about body image it would be this, “When looking, thinking about and caring for your physique, remember to be grateful for its functions. There will always be something you wish you could change. Always. Why not focus on the miracle that is life? I think you will discover that you have everything you need to be an exceptional version of yourself.

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I’m Coming Home…

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I have talked with many of you since seeing the movie “Lone Survivor.” It has changed me and I plan to write about it very soon.

I watched this video today that shows families reactions to soldiers coming home. Again, I wept. Shouldn’t we all weep knowing that these men and women spend months, sometimes years away from their loved ones and risk their lives for our freedom? The same freedom that so many of us see as free.

Darlins’, we need all be weeping.

 

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The Ugly Side of Truth

What I say, “I would write even if I only had one person reading.”
What I mean, “I love when I hear that someone has connected with my writing. I hope I have 10,000 more just like them.

What I say, “The number of followers on Twitter, Instagram, Facebook, my blog…doesn’t really matter. What matters is that I’m reaching the person who needs to be reached.
What I mean, “I love affirmation! When I see the number of followers steadily rise it gives me a rush. When I see the number go down it makes me wonder what those people didn’t like about my message.

What I say, “I write as an expression, never paying mind to what people might think when they read my thoughts.” (I literally just laughed out loud at the absurdity of this comment while typing it.)
What I mean, “I hope this changes someone’s life and makes me the hero.

The more “followers” I have, the more I want.social-media
The more you “confirm” my value, the more I want to hear.
The more “likes” clicked on my status, the more validated I appear.
I want you to think I’m a wonderful person with an endless capacity for charity.
Truth be told, was it not for grace, you would see the wretched person I am.

I realize I’ve just completely sold myself out and admitted that I’m an affirmation junkie, a seeker of self, a slave to ego…then I add Jesus to the equation. I open my hands and ask him to strip away those things that entangle me. I beg him to remove everything hindering my spirit from walking closely with him. I cry out in frustration that I would allow myself to be the one thing standing in the way of complete freedom in my Savior. It’s exhausting!

And then He whispers to my heart, “Worthy, precious, child, if you did everything perfectly, what need would you have for forgiveness? If your every decision was selfless and pure, what need would you have for grace? If when you stand before the mirror, you are without blemish, why did I give my life to set you free? Some days I will give you moments while others will be hours, but not a day will pass where I will not give you the realization that everything good comes from me. Never a day will go by that I don’t show you that the breath you’re breathing and the next breath and the next are not possible without my willing them to be. It does something for your soul to approach me, recognizing your absolute dependence on me.

My journey has been one of gut wrenching pain, inexplicable happiness, bountiful blessing and tragic loss. I know the superficial feeling of superiority when surrounded by people of earthly importance and I know the sacred peace of weeping with a mother whose baby just took her last breath. I am both a woman in recovery who has seen addiction at its ugliest and a wife, mother and business woman striving to make a difference in the short time given on this earth.

I am learning that when my mind attempts to steer me toward self, I choose Jesus. Sometimes it’s just in the nick of time. I don’t say long, elaborate prayers. I don’t always drop to my knees or fall on my face (though at times that’s the only way to find reverence.) There’s no formal monologue. Most of the time it is a word or sentence. It’s simple enough for a child to recite yet powerful enough to calm my anxious heart, “Jesus. My Jesus. Not my will. Not my way. Yours. You are able to do far more than I could ever ask or think. You created me with great purpose and I trust Your plan. You have never deceived me and will never lead me into a place where You are not there waiting for me. Please drowned out all the noise that attempts to distract me from my real purpose. Unshackle me from the bondage of self.

Maybe you can relate to the confessions in this post or maybe you now view me as a lying, Jesus freak. I cannot concern myself with your interpretation, only with my delivery. I can only hope that by sharing my struggle, you will feel less alone in yours.

Need a place of refuge? Visit my friends over at People of the Second Chance. Get connected. You don’t ever have to be alone again.

 

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My Beautiful Readers…

I’ve missed this community so much. I hope you are able to hear the sincerity in my written voice.
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The last time we talked I said that I would be sharing the exciting changes that are happening. I never came back and did that. The truth is, I got busy. Really, really busy. And now, well, I’m not so busy and here I am. That sounds much like you are getting my leftovers. I realize how not cool that is.

This year, my faithful friends, I vow to meet you here more often than “every now and then.” This place, here with you, is the energy drink when reality wears me down. Selfishly I want this to be a place where I can expose my wounds in hopes of finding a comfort. That’s what my ego wants anyway, but I will not be getting away with that. The winds of change are stirring, leaving me unsettled and excited.

What is God up to?

He is changing my heart. This is not the first time. It isn’t comfortable. It goes against every ounce of my human nature. It is, however, necessary in order to fulfill His plan for my life. He is drawing me away from the place of comfort and towards the place of risk.

He is providing everything I need at the exact time I need it, not a moment too soon nor ever too late. When this happens… when He makes it so blatantly obvious that He alone provides for and sustains me, it shows me how faithful he truly is. It makes me feel closer than ever before to His plan and purpose for my life. It helps me trust His design.

This year, I want to care more about how many people know love, compassion and Jesus than how many followers I have or don’t have on Twitter. I want to be quick to help without caring who gets the credit. I want to mean it when I pray, “Thy will be done.” even when it’s hard. I don’t want to be embarrassed or hesitant when people ask me about my faith.

So what does this mean?

I’m not totally sure? I have an idea. Some things are already in the works. Things that require time, energy and resources. Things that have no monetary gain. I know God will provide. He is my Great Provider and all I have to do is look at His track record to remember His faithfulness.

I also know that I am one of the few who has been given the opportunity to pursue my passion. It’s quite sobering to think about how much Chris has sacrificed so that I can chase this dream of mine. I also know, were he not in full support it would not be possible for me to follow the path of what I believe to be my destiny.

I guess what I’m saying is, “More will be revealed.” I miss sharing my story, I miss this community, and I’m going to do better.

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Finally, Pictures Of Gorgeous Women That Make You Feel Better About Yourself Instead Of Worse

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Grab your sister, daughter, mother, aunt, grandmother, BFF and watch this wonderful, refreshing message.