Five Minute Friday: Voice

Listen closely
Do you hear that?
It’s the whisper of self
The voice inside you
Inside us all
Motivating your choices
Steering your future
Speaking up whenever there is a decision to be made
What is it saying?
Is it the voice of truth
Telling you to step outside your comfort zone
Telling you to walk by faith if you want to inherit eternal blessings
Nudging you to look up and around at all the beauty and life
Speaking the words of your Creator into your soul
Do you hear it?
What’s it saying?
This may be the most important voice you listen to
Why?
Because it’s your choice
Yours alone
No one can choose for you
Today
In this moment
I will choose
I will choose to listen and believe the voice of truth

Do you want to write with abandon? Come join us for #FMF by clicking here.

 

Sweet Embrace: A Letter to Elliot

Dear Elliot,

I was browsing through one of my favorite shops in a small North Carolina town when I saw this sculpture. I picked it up and read the description from the artist. This is what it said;
Thankfully I know the owners of the store because I could not hold back the tears that were imminent. While holding the artwork tightly in both hands I was able to tell them about you, your life and your legacy. That makes two more people who know how incredible you are and what a difference you are making in the lives of others.

Mary carefully packed the figure in brown paper to ensure a smooth trip home. That was three months ago. I put the bag in my closet and looked at it several times a day, but left the statue securely wrapped.
I finally sat down and slowly pulled the pieces of tape away from the brown paper. As the image began to appear I was overcome with emotion. It sounds silly, right?

Like certain music, art has the ability to move us from where we are, right back to a moment in time.

I wanted a place where, not only would I see it throughout the day, but others could as well and ask about its meaning.

While admiring it when first getting up this morning, memories began flooding in. Sleepovers with singalongs on our hairbrush microphones and talent shows from the school’s cafeteria stage. Tennis matches in the heat and humidity we had grown accustomed to in the south and seemingly never-ending miles on the church van. It reminded me of the long days of summer and the childlike anticipation of Christmas. A time that was good and innocent. A time when divorce had not been intrusive, cancer wasn’t personal and we were unaware of how incredibly cruel the world can be. I had to smile.

I am quite certain that each time I look at it another memory or emotion will surface. I’m okay with that. I don’t think chance is what took me into the store on that particular day, I think it was God.

Wyatt is celebrating his 7th birthday today. He is so grown up! I love seeing the pictures that Chris posts on your Facebook page. It’s amazing the difference a year makes between six and seven.

El, I still haven’t written those letters. I don’t know how. I don’t know what to say and yet there is so much I want to say. I have things for them that, just like the figurine, remain in a bag, undisturbed. Do you think I will ever have the courage to put my thoughts on paper and stop worrying about whether it’s worded perfectly?

The children are beautiful, Elliot. I know that you are so proud. And Chris is doing a wonderful job. It is evident how much he loves and misses you. We all miss you.

Love and Light,


Related Post:

Oh my soul

To see more sculptures by Cindy Burden click here

Five Minute Friday: Race

The texts started lighting up my phone around 9:30p.m. They continued throughout the night and early morning. By mid-morning Wednesday, I knew I needed to go. I would get in my car and race to the hospital just inside the city line of the town I grew up in.

It was Tuesday when my sister almost died. And though some would say, “But she didn’t die.” The fact that we were hours from losing her is surreal.

I am having quite the time processing every thing from the last few days. I go between anger, sadness, gratefulness, hope and so many other emotions. Truth is, she is in a race. Against time…against disease…against unrealistic expectations… A race that she runs accompanied by those who love her the most. It will be a lifelong event. Life as she knows it must change or an early death is imminent.

We are all running a race. Some days are better than others. If you are in the midst of a time that is more difficult than serene, I am praying Psalm 34 for you;
“God’s angel sets up a circle
of protection around us while we pray.
Open your mouth and taste, open your eyes and see—
how good God is.
Blessed are you who run to him.”

What / Who are you running to?

Now, set your timer, clear your head, for five minutes to just write without worrying if it’s just right or not.

1. Write for 5 minutes flat – no editing, no over thinking, no backtracking.
2. Link back here and invite others to join in.
3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community..

The Skinny on the Book ~ by E. Wierenga

It is my honor to feature Emily Wierenga and a glimpse of her incredible story of experience, strength and hope. Her journey is one that everyone should read, especially females, counselors, ministry leaders, teachers, coaches, those who have daughters, a sister, wife, mother…I think that covers everyone. I am blessed to know this incredible woman and pray that God will bless her, her family, her ministry and all those who come in contact with her.

The nurses murmured to each other under fluorescent lighting as I lay shivering on the metal hospital bed, cold. Later, I would learn that they had marveled at my hypothermic, sixty-pound sack of bones, reasoning, “She should be dead.” I was a breach of science; a modern-day miracle. Yet in that profound moment, all I
could think was: “Why can’t I lose any more weight?”

After four years of slow and steady starvation, I had finally quit eating altogether.

It started when I began to squint my eyes for the camera. I wanted to create laughter lines in a laughter-less face. Then, I began sucking in my cheeks. I liked how it made me look thinner. Model-like. I was nine years old.

The next four years were a blur. Anorexia starved my mind, but I’ll always remember the darkness. Days smudged with counting calories and streaming tears. Days filled with frowns, fierce yells and fists pounding against my father’s chest…

Dad loved us by doing his job so well he put ministry before family. He’d kiss us on the cheeks early in the morning and lead Bible devotions and sigh when we asked him questions on Sermon-Writing day. I hated Sermon-Writing day.

I got baptized at age eight because Dad said I should and I wanted to please him the same way I wanted to please God. I associated God with my father—a distant, unemotional man who said he loved me yet was too busy to show it.

One year later, I realized that even though I’d gotten baptized, Dad still didn’t ask me how I was doing, not really, and so God still didn’t care. Not really.

Food was dished onto our plates at every meal; again, I had no choice but to finish it. This inability to make my own decisions killed my independent spirit. Mum meant well; as a nutritionist, she served healthy but plentiful portions. As a result, we became healthy but plentiful children.

Meanwhile, a woman I’d become very close to, ‘Grandma Ermenie,’ passed away. And life became even more uncontrollable, and disappointment, more certain…It’s a scary place to be in, this place where you have no one, so you have to become bigger than life itself, in order to carry yourself through the pain. A nine-year-old isn’t very big. And all I wanted was to be small. Because the world told me that thin was beauty. And maybe if I was beautiful, Dad would want to spend time with me.

I didn’t know about anorexia nervosa. We weren’t allowed to play with Barbie dolls or take dance lessons or look at fashion magazines or talk about our bodies in any way other than holy, so I didn’t know anything except that Mum changed in the closet when Dad was in the room, and made us cover our skin head to foot.

A kind of shame came with this not talking about bodies and beauty became something forbidden. And I wanted it more than anything. So I stopped eating.

It was a slow-stop, one that began with saying “No,” and the “No” felt good. I refused dessert. I refused the meals Mum dished up for me. I refused the jam on my bread and then the margarine and then the bread itself…

At night, I dreamt of food. Mum would find me, hunting for imaginary chocolates in my bed. I wanted her to hug me and make the fear go away, but was worried that if I did, my guard would be let down and I’d eat real chocolates, so I stopped hugging her for two years.

My legs were getting thin, and that was what mattered, but I dreamt about her arms, and woke up hugging myself.

I slipped from a state of not being hungry to a state of choosing to be hungry. I liked how my pants sagged, how my shirt became loose, my face slim, and my eyes, big. And at some point, I became a different person, intent on being skinny no matter the cost.
***
this is how it starts.

Emily’s book, Chasing Silhouettes: How to Help a Loved One Battling an Eating Disorder.
View Endorsements here
Read Sample Chapters here
Follow Emily on Twitter and Facebook

“I know many of you have not struggled with eating disorders, but there are 8 million Americans that do… and many of them are young girls, in families that are desperate for solutions… there is only one solution, and that is Christ, and this book points to Him. Would you help me get the word out about this? 

Will you order a copy for your church library? Your school library? For the family down the street? Thank you.”

Perspective and Grace

It’s early. The stillness is calming as I look out on the water that looks like glass, the sun is just starting to peek through the layer of clouds spread across the sky. Last night my dreams were filled with random and stressful things. I was running through most of it. Physically running.

Is that what I’m doing? Running? I have sat down staring at this white page on the computer screen a dozen times in the last week. Nothing. There are millions of things swirling around in my mind. Good things. Bad things. Meaningful things. They just won’t come together to form a sentence.

Last night I spent some time on my good friend, Leanne Penny‘s blog. Her latest entry is about seasons of life. It hit me. Why am I struggling so much? Why do I keep trying to force words into a post? Why am I looking at my stats? I know myself well enough to know that if I had 5,000 “followers” I would be asking myself why I didn’t have 10,000. When really, that’s not at all what this is about. I have to remind myself why I started.

It was to share my experience, strength and hope with others as a way of giving back. A way of saying, “Thank you.” to the God who could have left me in the gutter. A way of spreading hope and healing for broken dreams.

I am a living, breathing example that you can have a plan for exactly how your life is going to go, but for the majority of us it will not look at all like we planned. If my life had gone the way I “planned” I would have been a published author by the age of 30, after I had grown tired of being a successful actress, model and Broadway singer. You laugh, but that is what I was aspiring to.

And then something went wrong and I turned into a wretched depiction of my former self. The more I self medicated, the more hollow I became. I was far from home and completely disconnected from all that had ever been good in my life.

It took an undercover cop, a u-haul, some garbage bags filled with my things and a trip across several state lines before I could begin at zero and build from there. I look back at that scared, emaciated, ego driven, 18-year-old girl and it doesn’t make me sad or regretful anymore. It makes me smile. To think of how far one can go to escape God and everything one has ever known only to find a better understanding than she ever would have had otherwise.

I am the face of redemption. I am cleansed and restored. I have been put back together. I am found. Never to be lost again. I am People of the Second Chance.

 

My Prayer for You

Downloadable Version My Prayer for You

1-Minute Meditation: Today

I read this earlier on Anita Esch Montgomery‘s facebook page. It is quite fitting for many of us and the conversations we have been having lately. I hope that you too will find that it meets you right where you are…today.


Today Is Your Best Day

In God we boast all day long, And praise Your name forever. Psalm 44:8

Here are four reasons why today is your best day.
– Today is your best day because you are here. God has placed you in this moment of time for a purpose, and the things that happen to you today will be an unfolding of that purpose.
– What happened to you yesterday, however easy or difficult, was used by God to help prepare you for what He has for you today.
– God will use what happens today to prepare you for what He has for you in future days.
God has used your past and worked it all together for the good, and He will use this day to add to the good that He has already worked in your behalf.

~ Roy Lessin, Today is Your Best Day.