He Stirs

In the stillness of the early morning
He stirs my heart
Before the alarm, the sun, the controlled chaos
He awakens my senses

I will wait for Him to speak
I will wait for Him to move
I will wait for His guidance
It is in the waiting that I am acutely aware of His presence

I invite Him in to this day
Into my plans
Into the goings on that will not come as a surprise to Him
I ask that He make Himself known in a tangible way

Be still my soul
and listen
Bathe in His goodness
Has He not been faithful up to now
Remember all the times that He has shown up
Trust, Relinquish control, Abide

Breathe Him in like the air that He provides
Exhaling His truth to others like a gentle breeze
Allow His promises to be a soothing balm
Covering and healing that which is exposed

More of Him
Less of me
My Jesus

I will act now

I will act now.
I will act now.
I will act now

Henceforth, I will repeat these words
each hour, each day, everyday,
until the words become as much a habit as my breathing and
the action which follows becomes as instinctive as the blinking of my eyelids.

With these words,
I can condition my mind to perform every action
necessary for my success.
I will act now.
I will repeat these words again and again and again.

I will walk where failures fear to walk.
I will work when failures seek rest.
I will act now,

for now is all I have.

Tomorrow is the day reserved for the labor of the lazy.
I am not lazy.
Tomorrow is the day when the failure will succeed.
I am not a failure.
I will act now.

Success will not wait.
If I delay, success will become wed to another and lost to me forever.
This is the time.
This is the place.
I am the person.

~ Og Mandino
Augustine “Og” Mandino II
(December 12, 1923 – September 3, 1996)
American author.
Bestselling book The Greatest Salesman in the World.
His books have sold over 50 million copies and have been translated into
over twenty-five different languages.
He is an inductee of the National Speakers Association’s Hall of Fame.

To The One Looking For A Second Chance…

JCP-A piece of earth drenched in the splendor of HeavenMaybe you don’t even realize that’s what you’re looking for?
Maybe you’re searching for a way out of your current circumstances?
Maybe you’re longing for someone to look at you, truly seeing you for the first time, and say, “I know. I’ve been there. I’ve walked in those same shoes and I made the single choice to step off the crazy train.”?

Maybe you think you’re beyond a second chance?  Sweet friend, no one, created in the image of God, (and that’s all of us), is ever beyond a second chance. No one. You are worth saving.

There is life to be lived.
There is beauty to be had.
There is light to be shared.

However, it will not work in isolation.

~ To read the rest of this post, please join me with the community of “People of The Second Chance” by CLICKING HERE

Prayer for Freedom and Fullness

“O God, for another day, for another morning, for another hour, for another minute, for another chance to live and serve Thee, I am truly grateful.

Do Thou this day free me from
all fear of the future,
all anxiety about tomorrow,
all bitterness towards anyone,
all cowardice in the face of danger,
all laziness in the face of work,
all failure before opportunity,
all weakness when Thy power is at hand.

But fill me with
Love that knows no barriers,
Sympathy that reaches to all,
Courage that cannot be shaken,
Faith strong enough for the darkness,
Strength sufficient for my tasks,
Loyalty to Thy Kingdom’s goal,
Wisdom to meet life’s complexities,
Power to lift me to Thee.

Be Thou with me for another day, and use me as Thou wilt.
For Christ’s sake I pray.

(Wallace Friday)

The New Year Meditation

Most, if not all of us have read or heard the prayer for serenity.
It was years into recovery before I read the 2nd half of the prayer by Reinhold Niebuhr.
It’s pretty fantastic.
Happy New Year 2015! May you encounter many, many blessings along your journey and don’t waste the lessons.

SerenityDownload a pdf version by clicking Serenity

3 Ways I’m Learning to Manage My Mania

manic |ˈmanik|
• showing wild and apparently deranged excitement and energy
• frenetically busy; frantic
• Psychiatry relating to or affected by mania
colorBeing manic is one color of my crazy. The onset is sudden and usually follows a series of events (bad or good) that require emotional processing. As I’ve mentioned before, food followed by purging has been my way of coping with seemingly overwhelming circumstances. I’m grateful to say that, though the struggle is persistent, I am learning other ways to deal. If bulimia and restricting calories is your vice of choice, I’m here to tell you, there are strategies that work better and longer than the momentary euphoria accompanying an eating disorder (or any self destructive behavior, for that matter).

Acknowledge It ~ It sounds simple, but it isn’t…always. In order to rectify anything we must first confront it. It’s best we do this before the one closest to us points it out. When I feel this wild energy bubbling up, I look at myself in the mirror and call it out. It usually sounds something like this, “Hey, crazy. Slow down. Take a step back. Wait to make any decisions until this chaos has calmed.” If Chris is the one pointing it out to me, for some reason, it is not well received.

Seek Wise Counsel ~ I have 3 advisers in my life. This week, I sought the direction of my spiritual adviser and counselor. I literally walked into her office blurting out the craziness swarming around in my brain. She listened and responded in a constructive and applicable way. The willingness to reach out and express my thoughts and compulsive behavior with someone who knows me and loves me anyway, is crucial to my wellness. Without it, keeping a clear and healthy approach to life is impossible.

Find a Quiet Space ~ I’ve said this before…when I need to “retreat” I sit on the floor of my closet with the door closed. It seems to be the only place I find stillness. There are times when I am in desperate need of divine direction and I can’t hear that direction if I don’t physically remove myself from all of the noise bombarding me every moment of every day. I close my eyes and breathe in a deep cleansing breath. As I slowly let it out, I envision myself physically exhaling the frantic and again, inhaling calm. This is surprisingly helpful. Just the mental image of the action, puts me at ease.
RetreatFor those of you reading and nodding your head, “Yep. That’s me. Uh huh. Me too! How’d she know that?!” I hope this is a source of encouragement and hope for you. We all have our experience. What good is it if we’re not sharing it to help others face challenges and overcome adversity? There is so much power in being able to relate to another human being. In doing so we’re saying, “You’re not alone. I get it.”

Does this resonate somewhere with you? Maybe you thought of someone you know? Talk to me. Tell me what you’re thinking.

1-Minute Meditation: Today

I read this earlier on Anita Esch Montgomery‘s facebook page. It is quite fitting for many of us and the conversations we have been having lately. I hope that you too will find that it meets you right where you are…today.

Today Is Your Best Day

In God we boast all day long, And praise Your name forever. Psalm 44:8

Here are four reasons why today is your best day.
– Today is your best day because you are here. God has placed you in this moment of time for a purpose, and the things that happen to you today will be an unfolding of that purpose.
– What happened to you yesterday, however easy or difficult, was used by God to help prepare you for what He has for you today.
– God will use what happens today to prepare you for what He has for you in future days.
God has used your past and worked it all together for the good, and He will use this day to add to the good that He has already worked in your behalf.

~ Roy Lessin, Today is Your Best Day.