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About Joy

I am a writer, photog, mother of 3, wife to the love of my life and a seeker of Christ. I talk about this journey as a recovering narcissistic, self loathing, hypocrite. The goal is to start a conversation through either words or moments captured through the lens. Most importantly, it has to be authentic. Otherwise, what's the point?

Beauty, the Beast and the Product of the Week: Teeth

Whether you brush your teeth compulsively or just like to try new things, this product is for you.

What? Colgate Wisp

Where? I have found them at Walgreens, CVS and Target. Read more at Wisp

Why? Why not? These are the best for travel. If you are like I am and don’t want to lug a toothbrush and toothpaste around, but still want pearly whites, these are ideal. Keep a couple in your make-up bag. Trust me, you’ll be glad you did.

Cost? For a mere $2 – $4 a pack of Colgate Wisps can be yours!

How would you like to have a product that you love featured? It’s easy to play. Here’s what you do:

1. List your favorite product or routine in the comments section below (it has to be something that you have tried.) Answer these 4 things, 1. What (Is the product or routine?) 2. Where (can you find it?) 3. Why (do you love it?) 4. Cost (ballpark figure, less than $10, less than $20, and so on.)
2. You may have 100 things, like I do when it comes to mascara, moisturizer and the things we would have a hard time choosing between if asked, “Out of these things, what 1 thing would you take if stranded on a desert island?” You can list a new one each week. Start with your favorite.
3. Before you know it, we will have an amazing list of products loved by real people. We will pick one favorite each week.

Please share this with your friends and in no time we will have a list to rival anything that the magazines are flashing.

Before you go, if you would like to participate in the beauty question poll click here and scroll to the poll at the end of the post.

Other weekly beauty picks:
Beauty, the Beast and the Product of the Week: Moisturizer
Beauty, the Beast and the Product of the Week: Lips
Beauty, the Beast and the Product of the Week: Brows
Beauty, the Beast and the Product of the Week: Mascara
Beauty, the Beast and the Product of the Week

1-Minute Meditation: Merton Prayer

In Thoughts in Solitude, Part Two,
Chapter II consists of fifteen lines that have become known as
“the Merton Prayer.”

“MY LORD GOD, I have no idea where I am going. I do not see the road ahead of me.
I cannot know for certain where it will end. Nor do I really know myself, and
the fact that I think I am following your will does not mean that
I am actually doing so.

But I believe that the desire to please you does in fact please you.
And I hope I have that desire in all that I am doing.
I hope that I will never do anything apart from that desire.
And I know that if I do this you will lead me by the right road,
though I may know nothing about it.
Therefore I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and
you will never leave me to face my perils alone.”

Thomas Merton, “Thoughts in Solitude”
© Abbey of Gethsemani
Thomas Merton
1915 ~ 1968

The Merton Prayer Translated Into Other Languages

Spanish Merton Prayer
Dios, Señor Mío, no tengo idea de adónde voy. No veo el camino ante mí. No puedo saber con certeza dónde terminará. Tampoco me conozco realmente, y el hecho de pensar que estoy siguiendo tu voluntad no significa que en realidad lo esté haciendo. Creo que el deseo de agradarte, de hecho te agrada. Y espero tener ese deseo en todo lo que hago. Espero que nunca haré algo apartado de ese deseo. Y sé que si hago esto me llevarás por el camino correcto, aunque yo no sepa nada al respecto. Por lo tanto, confiaré en ti aunque parezca estar perdido a la sombra de la muerte. No tendré temor porque estás siempre conmigo, y nunca dejarás que enfrente solo mis peligros. ···

– Thomas Merton, “Pensamientos en la Soledad”
© Abbey of Gethsemani

Portuguese Merton Prayer
SENHOR, MEU DEUS, não tenho idéia para onde estou indo. Não vejo o caminho adiante de mim. Não posso saber com certeza onde terminará. Nem sequer, em verdade, me conheço. E o fato de eu pensar que estou seguindo tua vontade, não significa que realmente o esteja. Mas acredito que o desejo de te agradar te agrada, de fato. E espero ter esse desejo em tudo que estiver fazendo. Espero jamais vir a fazer alguma coisa distante desse desejo. E sei que, se agir assim, tu hás de me levar pelo caminho certo, embora eu possa nada saber sobre o mesmo. Portanto, hei de confiar sempre em ti, ainda que eu possa parecer estar perdido e sob a sombra da morte. Não hei de temer, pois tu sempre estás comigo, e nunca hás de deixar que eu enfrente meus perigos sozinho.

– Thomas Merton Na liberdade da soli

French Merton Prayer
Seigneur mon Dieu, je ne comprends pas du tout où je vais. Je ne vois pas la route devant moi. Je ne puis savoir avec certitude où elle aboutira. Je ne me connais pas non plus en réalité, et le fait que je pense me conformer à Votre volonté ne produit ni ne signifie mon obéissance effective. Mais je crois que le désir de Vous plaire Vous plaît en effet. Et j’espère avoir ce désir en toutes mes actions. J’espère ne jamais rien faire sans ce désir. Je sais que si j’agis ainsi Vous me conduirez par le droit chemin, même si je n’en sais rien. Aussi mettrai-je toujours ma confiance en Vous, même si je me crois perdu et dans l’ombre de la mort. Je ne craindrai pas, car Vous êtes toujours avec moi, et Vous ne me laisserez jamais seul en face du danger. ···

– Thomas Merton, “Thoughts in Solitude”
© Abbey of Gethsemani
© by Edition d’Histoire et d”Art por la traduction française

Swahili Merton Prayer
Bwana Munga Wangu, sijui niendako, nashindwa kuiona njia mbele yangu, wala siwezi kujua kwa hakika kwanba njia hiyo itakomea wapi. Kwa kweli hata mimi mwenyewe sijifahamu, na yale ambayo nafikiri nafanya kufuatana na mapenzi yako, inaonekana sina hakika nayo. Lakini naamini kwamba tamaa ya kukupendeza wewe kwa kweli ninayao. Natumaini kwamba ninayo tamaa hiyo katika yote nifanyayo. Naamini kwamba sitafanya lolote nje ya tamaa hiyo, na kamwe sitafanya hivyo. Wewe utaniongoza katika njia iliyo sawa ingawa sijui lo lote. Kwa hiyo nitnakuamini daima ingawa naweza kuonekana kupotea katika kivuli cha mauti. Sitaogopa kamwe kwa kuwa wewe upo pamoja nami daima, na wala hutaniacha katika hatari peke yangu. Amina.

Translated from English into Swahili by Sr. Christa Kimashi & Sr. Frieda Kisaka

For more translations click here

Related Posts:
1-Minute Meditation: Brennan Manning
1-Minute Meditation: Wendy Moore
Scriptures for a Sound Mind

Mountain or Molehill?

A little more than 24 hours ago, this was my mountain.

It was overwhelming…daunting…I was exhausted by the thought of it.
I mean, I can’t even get to the washer to start a load! Ughhhhh…”I would rather donate these clothes than have to separate, wash, dry, fold and put it all away!

I can sense you judging me.
Part of what you’re thinking is accurate.
I was behaving like a spoiled brat. I mean, who looks at their dirty laundry and prefers to give it away over washing it?! (Maybe I should stop wearing my tiara randomly around the house? Nah.)

What?! You don’t wear a tiara while doing laundry, the dishes, scrubbing toilets, or anything else of importance?! I highly recommend it!

Then it happened…it happens every time I start whining about my circumstances. The girl with no shoes and a tired expression comes into my mind. She walks 6 miles a day just to get water. I imagine what her face would look like if she had a washer and dryer and if she could walk to the refrigerator and fill a cup with water that comes straight from the door. You don’t even have to open the fridge!

One may argue that this is a reaction of guilt. Maybe it’s the product of growing up in an environment where, if I didn’t finish a meal I would hear, “Children in Africa don’t have anything to eat. They would gobble that cauliflower right up and be thankful!”

However, one would be wrong. Visualizing the young girl having to walk miles to get water all while hoping she isn’t ambushed and raped along the way is a very true reality for many. I am fortunate enough to be here, in my home, in the land of plenty.

There are few things I dislike more than “housework,” none of it compares to what others endure on a daily basis for simple survival. I do enjoy vacuuming because I get to see instant progress by the tracks being made in the carpet as the vacuum removes all of the dust and dirt. However, when I think about the fact that I have an entire room dedicated to removing the stains, washing and drying my clothes… well… I am overcome with the reality that I am either spoiled beyond entitlement, immensely blessed, or a little bit of both.

Now that things were coming back into perspective and I was feeling a little more rational, I formulated a plan. Eight loads of laundry later, tiara still shining, this is the new view…

This may be a silly example to some, but for me the mess, our dirty laundry, made everything else seem bigger.

We all have our mountains. Some are daily, some weekly, others monthly. There are those that will only be part of our story once in our lifetime.

Compared to cancer, my mountain looks like a speed bump. However, for me it represents what’s going on with my insides. Does it seem a little more valid when I put it that way? When my spiritual life is in comparable condition to my laundry room before overhaul it calls for drastic measures. It is also a telltale sign that no maintenance is being done. If I would do a little bit of laundry everyday, my floor would not be covered with dirty clothes. Isn’t it the same with my spiritual life?

If you are still wondering if I am comparing my insides to my dirty laundry and the avoidance to clean it all up, the answer is a resounding, “YES!” I’m a simple gal (for today anyway), meaning I  need simple illustrations that I can wrap my brain around. Jesus is for my soul what Tide is for my clothes. Shew! I am so thankful for grace!

A man much smarter than I, by the name of Thomas Merton wrote, “Once you have grace… you are free. Without it, you cannot help doing the things you know you should not do, and that you know you don’t really want to do. But once you have grace, you are free… there is no power in existence that can force you to commit a sin–nothing that will be able to drive you to it against your own conscience. And if you merely will it, you will be free forever, because the strength will be given you, as much as you need, and as often as you ask, and as soon as you ask, and generally long before you ask for it, too.” ~The Seven Storey Mountain

Walking past my clean laundry room gives me a sense of accomplishment and pride. Is that wrong? What’s your mountain today? Is victory attainable? Are you overwhelmed?

Weekly Photo Challenge: Create

“The only reason for making a buzzing-noise that I know of is because you’re a bee…
The only reason for being a bee that I know of is making honey….
and the only reason for making honey is so I can eat it.”
~ Winnie the Pooh ~
‘The House at Pooh Corner’

There is some serious talent out there. Check it out:
Jeff Sinon Photography ~ Nature through a lens
Lucid Gypsy ~ Writer and photographer loving life
The Great Escape ~ Life from behind a lens
3rd Culture Children
Images by Madelaine Cappuccio
A Word In Your Ear
This Man’s Journey

Wanna play? Click here

It’s time to step off the scale

If you are a parent, especially a mother to a girl, please stop and re-evaluate the dialogue you are having with yourself, your friends, your husband, the TV, the radio and especially with her.

Stop talking about your insecurities in front of your daughter. Unknowingly we project our feelings of inadequacy onto our daughters. Don’t do it! She may not acknowledge it at the time. More than likely she will remain quiet, but when she’s alone in her room, she will look at herself in a way that she has not thought about before. She doesn’t deserve that.

We have the potential to raise beautiful, secure women. We can have a great impact that is either positive or negative. In order to model a healthy image, we must work from within and stop comparing our insides to another person’s outsides.

This is no longer a silly little obsession. It is a matter of life and death.

I’m not telling you anything you don’t already know. Please believe me when I say that I am reminding myself here as well. I battled an eating disorder for 12 years. One that almost took my life. And yet I still find myself making derogatory comments about my body in front of my daughter.

I have to make a conscience effort not to speak negatively about any part of my body. I have to replace the thoughts in my head with statements such as these;
~ I am thankful for two legs that take me where I want to go
~ I am thankful for two arms that hold my children.
~ I am thankful for two eyes that see
~ I am thankful for two ears that hear
~ I am thankful for natural, God given lips, to speak the truth in love
~ I am thankful for a backside (or booh-tay as I like to call it) that makes long sits in folding chairs more tolerable
~ I am thankful for an abdomen stretched with signs from each pregnancy
~ I am thankful for breasts that are free of cancer and for a time sustained the life of each of my babies
~I am thankful for the fine lines that grace my eyes from years of smiling and laughing

When I stand before the mirror…fully exposed…completely naked…I say these positive affirmations out loud. Sound crazy? What’s crazy to me at this stage in my life, after all I have seen and walked through, is to accept even a fraction of the world’s view of me as valid or worthy of attention.

The following pictures are graphic and will be disturbing to some.
There is no time for sugar-coating and acting as if everything will be okay.
It’s an epidemic and the ultimate tragedy is when it claims another life.

Isabelle Caro found international fame after posing for an Italian anti-anorexia stream of billboard poster back in 2007, and she was known for her skeletal frame due to the disorder she’s been fighting against since she was 13. According to her acting coach, Caro was already sick after returning from a gig in Tokyo, and she passed away November 17, 2010. She was 28 years old.

You don’t have to agree with what I have written here, but please consider the way you are communicating with the girls/women in your life. There is a crucial need for those in recovery to speak up and share hope. This conversation has only begun.

Related Articles;
Mother’s plea: modelling isn’t worth life
Anorexic Model dies at 28
Ransomed
Wrestling demons
Does this make me look fat?
One Word: Enough

1-Minute Meditation

“If we maintain the open-mindedness of children,
we challenge fixed ideas and established structures, including our own.
We listen to people in other denominations and religions.
We don’t find demons in those with whom we disagree.
We don’t cozy up to people who mouth our jargon.
If we are open, we rarely resort to either-or: either creation or evolution,
liberty or law, sacred or secular, Beethoven or Madonna.
We focus on both-and, fully aware that
God’s truth cannot be imprisoned in a small definition. ”
~Brennan Manning~

Brennan Manning is an author, friar, priest, contemplative and speaker.
Born and raised in Depression-era New York City, Manning finished high school,
enlisted in the US Marine Corps, and fought in the Korean War.
Wikipedia

Live like Austin

There’s this brave little boy.
His name is Austin.
He has an undiagnosed seizure disorder.
Though he is small, his faith is big.

This is his story…
Austin is a 12 year old boy who’s parents serve at Central Christian Church in Las Vegas, NV.  For the past 5 years Austin has suffered from life threatening seizures, and has as many as 80 – 100 a day.

On May 4, 2012 he faced his third brain surgery to try and stop these fatal seizures. He is recovering well.

This foundation is created for him and other children like him who suffer from a seizure disorder.

He never complains, always smiles, and laughs all the time. Despite having SO many seizures a day his spirit stays sweet. That is why people started saying “live like Austin”, as a challenge for us to live life with the same attitude even when faced with adversity.

Watch him and his dad talk about their journey.

You can follow Austin’s progress on the facebook page dedicated to his journey. Make sure to “like” his page and visit often.

How You Can Help

Show your support by purchasing a ”Live Like Austin” T-shirt like the one my Bella is wearing in this picture.

She suffered from undiagnosed seizures for years. We were fortunate to finally receive clear scans and wean her off the medication several years ago. When asked why she wanted a t-shirt, her response was, “I wear it to remember… I remember how scary seizures were. Thankfully I didn’t have any surgeries on my brain, but I could have. I like telling people what the shirt means. It reminds me to pray for Austin. PLUS it’s the coolest fundraiser t-shirt I’ve seen!”


This t-shirt will not only remind you
to live life to the fullest, but it will give you the opportunity to talk about this amazing boy and his incredible passion for life.

Thank you to Jud and Lori Wilhite for raising awareness by posting their picture on Twitter wearing this shirt. I have to admit, when I saw it I thought, “That’s a cool shirt. Where can I get one?!” It wasn’t until I visited the website that I learned of Austin’s story. Everyone in my house has a “Live like Austin” t-shirt now and every time we wear it people ask what it means and where they can get one. We have yet to wear them all at the same time, but I wouldn’t put it past us.

Learn more about Austin by visiting his website Austin Ervin Foundation and make sure to share his journey with others.