One big beautiful mess

Typically the words mess and beautiful are not associated. For me, they are. You are entering one of the most private places in my life. The inner room. My sanctuary. My retreat from the noisy world. My transport to creativity.

Here it is…MessDoesn’t look much like an inner sanctum, does it?

The chair that holds the mountain of laundry is my writing chair. It’s where I sit and let my mind breathe. It’s where I go for my decompression session of one. As you have already guessed it’s impossible to write in this space when it looks like this. It’s also completely overwhelming to think about where even to start.

I’ve been doing it for years. Washing clothes and piling them in a place that is out of visitor’s view, where I can return later to sort, fold and put away. With five people in the house it’s not that easy and the bigger the pile, the more the stress grows.

It reminds me of my inner turmoil. I can hide it from the outside world for a while. I can close the door to that room so you can’t see inside. But eventually it spills over into other areas and it’s not as easy to hide anymore.

This mess begins to affect my morning routine when I’m getting ready for work. My evening when I come home from a long day. Intimacy with my man as it is an eyesore in our bedroom. I can only step over it, dig through it and make excuses for so long until I’m forced to look directly at it, admit the toll it is taking on my mental, spiritual and emotional health and commit to cleaning it up. It’s the wreckage of my present and it’s ugly.

I have discovered a system for seeing it through from start to finish. It’s called the “circle of serenity.”
circleI have to get right in the middle of it, hunker down and start sorting. If I stick to it, soon I have neat piles, assigned by owner. Before attempting to put anything away, everything must be sorted and folded. Sounds simple right?

It really isn’t very different from my mind. I have to do the same thing with thoughts and emotions. They pile up as well. Often times requiring sitting down and committing to sorting things out.

There are many other things I would rather be doing, but when I reach the end result I am always grateful for the process.
CleanAh, that’s the chair I know and love. The one that envelopes me and summons the artist within. My little corner of the world where I can process, meditate and be restored to a healthy place.

What about you? Can you relate to my sabotaging one of the few places I find peace?

3 ways women can learn Victoria’s secrets

We’ve all heard it said that men are visual. I believe it to be true.
For some reason women, especially “women of faith” either voice issue with undergarments or treat it as taboo. Why?!

They say things like, “My husband shouldn’t have to see me in something red and tight to want me!” Truth is, he doesn’t! The end result is to see you in nothing at all, it just makes the trip there a little more fun.

Ladies, you are missing it! As a proud, card-carrying patron of Victoria’s Secret I’ve learned a few things over the years.

1.– There is the assumption that the only reason to wear lingerie is for someone else’s viewing pleasure. WRONG. I mean…half wrong. Wear lingerie because it increases your sex appeal…in the mirror. When you feel sexy, you’re more inclined to be sexy. Throw out those over worn granny panties. YOU will feel better in a little lace.

Not feeling so hot? “Throw some lace on it.”

2. – No matter your size, choose something that fits. Let me break this down for you…
If you’re a size 0, don’t buy a size 4 because you’re self-conscious and you’ve never worn anything form-fitting, above the knee or off the shoulders. Ladies, I’m not asking you to wear this get-up while shopping at the grocery store! It’s in the privacy of your own home.

If you’re a size 16, don’t buy a size 8 and attempt to squeeze yourself into it. That will only make you feel worse about yourself. Buy for your body. Let me say that again. BUY FOR YOUR BODY. Not for the body you are aspiring to have. Don’t be afraid to ask for help. That’s what sales associates are there for.

3.– You can stop being judgmental and rationalizing why you don’t look like the model in the life-size mural on the wall in the store. Don’t act like you don’t know what I’m talking about. We’ve all cut our eyes and hidden our husband and children from the half-naked woman strewn across the boudoir. (Those poor girls would give anything for a cheeseburger and a shake.) I’m telling you to walk in there proudly, warm pretzel nuggets in one hand, Starbucks beverage in the other and give that gal in the poster a little wink as you make your way to the “get your sexy on” or in some cases, “bring your sexy back” section of the store.

For those of you thinking, “There must be some scripture, somewhere to dispute wearing lingerie.” Bring it! I’ve never seen it, so enlighten me. I mean, have you read Song of Solomon?! There’s some pretty steamy stuff in there once you decode the palm tree, goat and pomegranate analogies.

I’m not telling you to blow the budget on fancy panties, but I’m pretty sure when discussing finances with your man, he will find room in the budget for a little shopping trip. Better yet, discuss budget in the buff. It’s always worked for me.

Your turn! Do you think any size woman should feel comfortable in lingerie? If not, what’s the cutoff?

Where is God now?

How could I ever look at anything and ask, “Where’s God?!” All I have to do is look out my window. I can see God everywhere, in everything.
But I have been in that place. More than once. Spiritual desolation where God is nowhere to be found. That corner of hell with gnashing of teeth and pulling of hair.

That place where a young mother is diagnosed with cancer and dies less than a year later leaving a husband and two young children that she worked so hard to have.

The place where baby’s who are “incompatible with life” are carried full-term, the mother’s belly sliced open to give baby life and after a few short days out of the womb the mother is left with memories, photos and a wound far greater than the one from the blade of the scalpel.

The place where ends don’t meet.

There’s no happily ever after.

Where regret is a constant companion and depression is the norm.

Where one begins to doubt heaven and the existence of a God at all.

What kind of God would take the life of a 17-year-old girl with all the promise in the world, one beautiful day after a small town football game? Her mother recalls her saying, “It’s the most beautiful day! I don’t remember a day quite like it?” That was one of the last things she heard her daughter say.

Who wants to know a God that watches two small children lay flowers on their mother’s grave and ask their daddy night after night, “Where’s mommy?”

If God is so good wouldn’t he grant the wish of the young wife who has cried herself to sleep for the last 5 years when the pregnancy test is negative…again.

What about the children who are sold into a world of sex and abuse. Being promised to the dirtiest of men who use them up and throw them away when they’re finished. Surely God doesn’t see or hear their whimper for help. How could he and not do anything about it?!

I don’t know the answer. What I do know, without a doubt in my mind, is that God is good…all the time…even when it doesn’t feel like it. I have crouched, head in hands, digging nails into my scalp, hoping the pain would cure my numbness.

I have been in my corner of self-inflicted hell with seemingly no way out while making promise after promise to my Creator of what I would abstain from if only he would get me out of the current circumstances and save me from myself.I have committed heinous acts thought to push me far beyond forgiveness.

Here is what I know. The same God who calmed the sea when he told Peter to walk out on the water to him, calms my heart when I don’t understand his plan. Just like Peter, when I take my eyes off of him, I sink into the very thing I think capable of overtaking me.

I want to have faith. I do. I want to see every situation through the eyes of a just and loving God with a plan far greater than my own…but more times than not, I don’t. Half the time I shake my fist to the heavens while the other half I lay face down on the floor, arms out, palms open, “Thy will be done, Lord. Not my will, but thine.

I don’t understand his ways. Why should I? I was never promised full disclosure. If I were granted understanding, would there be a need for faith? What would it really change?

He is a God who gives and takes away.

His love endures forever and ever.

I believe.

The only other option is the opposite of hope. A life of uncertainty, waiting for the next “thing” to happen. Asking myself when atrocities occur what I could have done to prevent it, when none of it is within the realm of my control, nor would I want it to be.

God is God and I am not.
All knowing.
All seeing.
All wise.
Infinite.
Immortal.
Unchanging.
The same yesterday, today and forever.

There is one thing I do have control over.
The choices I make.
In this moment,
I choose faith.
I choose not knowing the whole story, but trusting that it will play out as it should.
I choose joy.
I choose grace and mercy.
I choose to see people as God with skin on.
I choose life.
I choose Christ.
I choose freedom.
I choose trust.
I choose forgiveness.

I choose to go out on my back porch, take in beauty that is far too majestic to capture, inhale cleansing breaths through my nose and into every cell in my body, all that is good, all that is well, all that is pure and healing. While exhaling the “what if?” “Why me?” “Why them?” “Why now?” I choose the something far greater awaiting me, if I choose to believe.

I am not the number

on a scale
on a roster
of blog hits per hour
in my bank account
on my SAT
on a measuring tape
in a cell phone
at the dmv
of followers on twitter
of likes on facebook

i am breath
i am warmth
i am loved
i am chosen
i am forgiven
i am beautiful
i am passionate
i am sacred
i am treasured
i am made in the image of the God of life

i will begin living today as if i truly believe that i have a purpose
i will not focus on yesterday
i will not put my trust in tomorrow
i will live here
in this moment
in this gift
of time and energy and possibilities
here
where God is

i will not be your reason or your consequence
i will not look to you for my happiness or fulfillment
i choose to see the world through the filter of Jesus
accepting people as they are not as i think they should be
using whatever gifts i have to serve the one right in front of me
accepting my humanness as temporary and fleeting
embracing all that is holy
reflecting all that is good
absorbing all that is God

and when i fail
i will begin again
with the acute understanding that
this world is not my home
i am no longer a slave to sin
the chains that once bound me are broken
i do not work towards earthly rewards
my eyes will be fixed on eternity
on Christ
on all that is or ever will be
until at last faith becomes my sight

Looking back over a decade

“What you think about God is the most important thing about you.” A.W. Tozer

Over the last week I have been thinking about October 19, 2012.
I have pondered different scriptures, meditations and writings.
I dug deep into my being in attempts to come up with the greatest post you’ve ever read…I got nothin’.

It’s what I do. I turn things into being all about me. And though a large part of recovery is about me, there is a part equally as large that isn’t. Many within the rooms of A.A. would disagree with my next statement, but for me, it’s a vital part of my story.

For a year, I stayed sober so that I wouldn’t lose Chris.

I know what you’re thinking. “When you stay sober for someone else, it never works.” Well, for me, I didn’t care enough about myself to stay sober. I thought I was damaged goods, but I knew that he didn’t think so and the only way he would be with me is if I admitted that I was completely out of control and powerless over everything. So I did. And after about 18 months, I too realized that I was worth fighting for.

The day before my big anniversary I had the privilege of sitting under the teaching of one of the wisest men I know. His name is John Hambrick. He is an expert in many things. We share an equal admiration for C.S. Lewis. I will never be as versed as John is about Lewis so I love to hear him speak of his work.

He led a workshop called Three Game-Changing Ideas from C.S. Lewis.
Idea #1: Our Choices Change Us
There were five points but the ones that stuck with me were these;
Our choices change us.
What motivates our choices?
John explained that often our choices are motivated by guilt and/or fear. Neither is from God.

Idea #2: Our Imagination Can Be Holy
The thoughts that followed were thought-provoking. These are the two that I am most pondering.
We cannot be compelled to love God.
We love him when we see him clearly. (Do I see God clearly?)

Idea #3: God is Dangerous
Here John referenced several of Lewis’ books. One being from The Chronicles of NarniaThe lion in the story, Aslan, represents God. In this scene, two of the characters are talking about him. “Safe?” said Mr. Beaver; “don’t you hear what Mrs. Beaver tells you? Who said anything about safe? ‘Course he isn’t safe. But he’s good. He’s the King, I tell you.”

“God is the enemy of our self-centeredness. The remover of all addictions that cause us to be enslaved. He will weed out and kill that which works to destroy us. That makes God dangerous. It is when he wants to mess with the one thing that we will not expose to him that we meet this God.” God is relentless. He will not allow us to succumb to misery because of his untamed love for each one of us.

When it comes to spiritual, there is no such thing as a “status quo.” We are either working towards being a heavenly or hellish creature. There is no middle ground. Our choices change us. Just as I made poor decisions in the midst of addiction, I must make conscious healthy choices in my day-to-day living. Though quite simple, it’s far from easy.

C.S. Lewis said in The Great Divorce, “There is no other day. All days are present now. This moment contains all moments.” If only we could remember that. How different our lives would be.

John Hambrick is the Director of Starting Point / Staff Development at Buckhead Church. You may follow him on Twitter by clicking here

The Skinny on the Book ~ by E. Wierenga

It is my honor to feature Emily Wierenga and a glimpse of her incredible story of experience, strength and hope. Her journey is one that everyone should read, especially females, counselors, ministry leaders, teachers, coaches, those who have daughters, a sister, wife, mother…I think that covers everyone. I am blessed to know this incredible woman and pray that God will bless her, her family, her ministry and all those who come in contact with her.

The nurses murmured to each other under fluorescent lighting as I lay shivering on the metal hospital bed, cold. Later, I would learn that they had marveled at my hypothermic, sixty-pound sack of bones, reasoning, “She should be dead.” I was a breach of science; a modern-day miracle. Yet in that profound moment, all I
could think was: “Why can’t I lose any more weight?”

After four years of slow and steady starvation, I had finally quit eating altogether.

It started when I began to squint my eyes for the camera. I wanted to create laughter lines in a laughter-less face. Then, I began sucking in my cheeks. I liked how it made me look thinner. Model-like. I was nine years old.

The next four years were a blur. Anorexia starved my mind, but I’ll always remember the darkness. Days smudged with counting calories and streaming tears. Days filled with frowns, fierce yells and fists pounding against my father’s chest…

Dad loved us by doing his job so well he put ministry before family. He’d kiss us on the cheeks early in the morning and lead Bible devotions and sigh when we asked him questions on Sermon-Writing day. I hated Sermon-Writing day.

I got baptized at age eight because Dad said I should and I wanted to please him the same way I wanted to please God. I associated God with my father—a distant, unemotional man who said he loved me yet was too busy to show it.

One year later, I realized that even though I’d gotten baptized, Dad still didn’t ask me how I was doing, not really, and so God still didn’t care. Not really.

Food was dished onto our plates at every meal; again, I had no choice but to finish it. This inability to make my own decisions killed my independent spirit. Mum meant well; as a nutritionist, she served healthy but plentiful portions. As a result, we became healthy but plentiful children.

Meanwhile, a woman I’d become very close to, ‘Grandma Ermenie,’ passed away. And life became even more uncontrollable, and disappointment, more certain…It’s a scary place to be in, this place where you have no one, so you have to become bigger than life itself, in order to carry yourself through the pain. A nine-year-old isn’t very big. And all I wanted was to be small. Because the world told me that thin was beauty. And maybe if I was beautiful, Dad would want to spend time with me.

I didn’t know about anorexia nervosa. We weren’t allowed to play with Barbie dolls or take dance lessons or look at fashion magazines or talk about our bodies in any way other than holy, so I didn’t know anything except that Mum changed in the closet when Dad was in the room, and made us cover our skin head to foot.

A kind of shame came with this not talking about bodies and beauty became something forbidden. And I wanted it more than anything. So I stopped eating.

It was a slow-stop, one that began with saying “No,” and the “No” felt good. I refused dessert. I refused the meals Mum dished up for me. I refused the jam on my bread and then the margarine and then the bread itself…

At night, I dreamt of food. Mum would find me, hunting for imaginary chocolates in my bed. I wanted her to hug me and make the fear go away, but was worried that if I did, my guard would be let down and I’d eat real chocolates, so I stopped hugging her for two years.

My legs were getting thin, and that was what mattered, but I dreamt about her arms, and woke up hugging myself.

I slipped from a state of not being hungry to a state of choosing to be hungry. I liked how my pants sagged, how my shirt became loose, my face slim, and my eyes, big. And at some point, I became a different person, intent on being skinny no matter the cost.
***
this is how it starts.

Emily’s book, Chasing Silhouettes: How to Help a Loved One Battling an Eating Disorder.
View Endorsements here
Read Sample Chapters here
Follow Emily on Twitter and Facebook

“I know many of you have not struggled with eating disorders, but there are 8 million Americans that do… and many of them are young girls, in families that are desperate for solutions… there is only one solution, and that is Christ, and this book points to Him. Would you help me get the word out about this? 

Will you order a copy for your church library? Your school library? For the family down the street? Thank you.”

Facing the Monster

I was walking through the mall shopping for October birthday gifts when I passed by Starbucks and thought, “No, I don’t need an iced chai with soy!” However, like so many times before, I found myself standing in line with several others wondering why this place held such power over me. As I was debating with my inner monologue, I felt someone walk up behind me. Though small, I knew they were there. Doesn’t seem odd, does it? After all, I’m in line at one of the biggest coffee stores on the planet.

I turned and with a smile acknowledged the young lady standing behind me. I turned back around squeezing my eyes tightly shut and pushing down the lump in my throat. She broke away from the line and went to the condiment bar, taking three splenda though she had yet to order a drink. She stood uncomfortably close to me now.

One by one she tore the tops of the little yellow packets and poured them down her throat.
I was uneasy. People were looking at her strangely. I don’t know if it was because of her emaciated appearance or the fact that she was swallowing artificial sweetener by the pack? I knew all too well what she was doing.

She grabbed a fat-free milk and sparkling water from the cold case. I finished paying for my drink and began walking to the other side of the counter. Everything inside me said, “Say something you idiot! Tell her that she’s going to die! Tell her what she’s doing isn’t worth it!!! TELL HER!!!” (I feel rather certain that she’s heard that before.)

The young man behind the register said, “Miss. Miss! You’re $2.20 short.”
“What?” she replied. As if not to understand.
“You’re short. You owe two more dollars and twenty cents.” He said.
She began scrounging and asking if she could put something back.

“I will pay the difference.” I said.
It just came out! What was I to do?
It was the only way I could reach out to her in a way that made sense.
It was the only way to show this stranger the love she so desperately longed for.
(I don’t tell you this so you’ll think I’m wonderful. I was a thief for much of my younger years, stealing things that I can never repay. This was a small penance for years of wrongdoing.)

Her reactions were slow. I honestly don’t know how she was holding herself up.
Her head had to be difficult to support as it was disproportionately large in comparison to her starved body. She could not have weighed more than 80 lbs. and looked to be about 5’6.

As we both turned from the counter our eyes met. “Thank you ma’am. That is very kind of you.” She said in almost a whisper.
There was so much I wanted to say. Knowing it wouldn’t matter and that she couldn’t receive it, I smiled and said, “You are so welcome.” I held her stare.
Her eyes had no light. It was like staring into a dark abyss. The life that was once there had long since departed. She was dying a slow, self-inflicted death.

We walked separate ways and I said a quick prayer. “God…I don’t know her story, or even her name, but you do. You are all-knowing. If by some chance she felt hope in the few moments we shared, please multiply it and speak truth into her weary soul. Please surround her with people who seek to understand and promote healing rather than judgement and shame. Thank you for allowing me to escape the same fate….thank you for saving me from myself again and again. Thank you…

Maybe you know someone who is starving themselves or eating themselves to death or are somewhere in-between. Maybe that person is you? It’s hard isn’t it? It feels as if there is nothing you can do. This is not the part where I tell you to “just pray about it.” It doesn’t feel like enough, does it?

My prayers during the tumultuous years in the prime of my self-destruction mainly consisted of phrases like, “God please help me. Please, please, help me.” “God, if you’re out there, show me what I mean to you. Show me that I’m not worthless and damaged.” Truth is, I didn’t know how to live life. I almost lost everything because of it. Until I learned the importance of speaking truth into my own heart and mind, my behavior would could not change.

Sometimes all people need is kindness. Sometimes a smile will do. Other times it’s $2.20 while expecting nothing in return. We must be the change. We must. Saying the right words isn’t enough and most of the time what we think are the right words, aren’t “right” at all.

Want to make an eternal difference? Take notice of the unnoticeable and spread hope.

If you want to read an incredible story about healing and hope or want more information about eating disorders from someone who survived, visit my friend Emily Wierenga at her personal site and her blog Chasing Silhouettes.

Related Posts:
It’s time to step off the Scale
Ransomed
Wrestling demons
Does this make me look fat?
One Word: Enough
Anyone…anyone
Pardon me while I compare my insides to your outsides
Just like that, a Mother is born
I’m a hypocrite