Do those come in elastic waist?

Here she is, the legend, the one that daisy dukes were named for. Daisy herself. How did she get those on I wonder?

I don’t often reminisce about my short shorts days, but today I allowed myself a stroll down memory lane when a beautiful blond with no more than 6 inches of denim covering her booty walked past our table at lunch.

My first thought was, “I wonder how it feels to, not only be able to fit in a pair of shorts found in the toddler section, but still have range of motion while doing so?”

Was I jealous? I think maybe I was…a little…for a second. Don’t get me wrong, I stand by my mantra, “Love the body you’re in.” I love my body. It serves me well. I just wish sometimes that there wasn’t so much of it.

This got me thinking, “Do other women feel this way when a cute little booty adorned in stretched denim passes by?” Are there women who don’t even notice? How is that possible?

Okay, if we are being painfully honest here I will say that the next thought through my mind was, “Why did that skinny little be-otch have to walk passed me on a day like today when I reluctantly stuffed myself into shorts that I haven’t worn in… oh… 3 years, just to show me what I don’t look like? The one time I put my pride aside and my less than tan legs on display I’m sharing a room with the inspiration for the song, “I’m sexy and I know it.” I wanted to cover myself with the vinyl tablecloth. Pathetic, I know.

I wish I could tell you that the next thing that came to mind was Psalm 139 and thoughts of how beautiful I am to my Creator and to my man who treats me like a goddess. It wasn’t. The next thing to surface was justification. “Well, Marilyn Monroe was a size 16 and she was smokin’.” “I rock my curves!” “I’ve had 3 children. T h r e e!” “Thin isn’t the biggest deal and neither is a tan! I want to be healthy and white! After all, vampires are the latest craze and they are paler than I am.” “Yeah. That’s right. I’m hot.”

Now enjoy the part where my rationalization comes crumbling down around me.
~ By today’s sizes it is believed that Marilyn would have been a 6/8. (There goes that theory)
~ I have grown accustomed to and even fond of my curves. However, a muffin top or shelf butt are not technically the curves that one likes to “rock.”
~ True, I have had 3 kiddos and with each one worked out less afterwards. It’s difficult to maintain the excuse that it’s baby weight when my baby is 4!
~ Thin is just as big a deal as it has been for as long as I can remember. Everything looks better tan, especially fat and while being healthy is important, thin is more times than not, healthier than pudge.
~ Just for the record, most days I do feel hot. I mean, it’s been over 100 degrees here for the last month!

Seriously, I’m not lacking in self-esteem and for someone who struggled for so many years with self-loathing behavior, I’d say that’s a pretty huge statement. I just wish that I could tell you that having a healthy marriage, beautiful children, everything I have ever dreamed of in this life, would keep me from looking at “little miss tight buns” and being envious. But alas, I can not. I would be lying.

It’s interesting what topics have come up in the last week for me. Words like “enough.” When it comes to size, attitude and fiestiness, I’m more than enough. When it comes to viewing myself as the Beloved through the eyes of my Master, I could use some work.

So today, right now, here in this moment, Daisy can keep her dukes and Marilyn her 24″ waist. I’m good. Now, what’s for dinner?!

To download a PDF version of the Psalm click on one of the links below
Psalm 139
Psalm 139 text version

* Media was taken from google

A letter…to myself

I wrote this back in November. Many of you have already read it. After several asks about “The Letter” I decided to re-post it. So, if you have already read it, read it again. Maybe you will find something that wasn’t there before. If you haven’t, maybe it will serve you in a way that you needed today.

Writing letters to myself or to those with whom I can no longer speak, is nothing new to me. I have not done it in quite some time, but it’s not a new concept. Therapists, institutions, sponsors and spiritual advisers have been using it for years.

For months I have been thinking about what I would say to my 13 year old daughter, Isabella. Not about very specific things, but about life in general. The overall picture. What it looks like when there are several chapters and one can flip back through the pages.

I have been completely stumped.

She and I talk about everything. I do not sugarcoat or hold very much back with her. I want her to know what the world is like without paralyzing her with fear. I want her to be armed with knowledge so that she has the necessary tools when things arise.

I want her to grasp that God is loving and forgiving. And at the same time know that there are decisions one can make that will carry a heavy price and be with you for the rest of your life.

It was not until about a week ago that it occurred to me to write the letter to myself.

The picture is one that I chose my first year in sobriety when my sponsor told me to think of how old I was when I abandoned my true self.

She told me to put it in a beautiful frame and place it beside my bed and every morning when I woke up and every night before I went to bed, I was to say to that little girl, “I’m sorry I abandoned you all those years ago. I’m here now and I am picking up your hand and will walk through this with you.”

I thought she was crazy, but I did it.
I did whatever she told me to do because I was desperate and fighting for my life.

She had been sober for more than 24 hours so I knew she had something that I didn’t.

Now, more than 9 years later, I can understand exactly why she had me do this exercise and why she made me make my bed and tell the truth about absolutely everything as I would have lied about things as simple as, “Did you brush your teeth this morning?”

The picture is no longer by my bed. It has been tucked away in a drawer where I can look at it whenever needed, but I don’t feel the need to apologize to the little girl staring back at me.

So here is my humble attempt at giving myself advice…if I could…which of course I can’t…but I can give it to Bella, when I have the courage. What she does with it is entirely up to her.

Dear Joy,

If you remember nothing else except this one paragraph, you will be okay.
It’s this, God is good, all the time, even when it doesn’t feel like it. He has a plan and purpose for your life. It will have very little to do with outward appearance and everything to do with your heart, mind and spirit, which I believe encompass your soul.

I know that you are only a child, but if you will take these things I am going to tell you and trust them as if your life depended on it, you will look back with fewer regrets, less sorrow and more fulfillment.

Learn all you can. Keep your mind open to the beautiful things that God puts in front of you everyday. Find a scripture that you love, it can be one sentence, memorize it and hide it away in your heart. When the world begins to tell you lies, and they will, quickly bring it to the forefront of your mind and bathe in it’s truth.

Know that, though your parents are far from perfect, they are doing the best they can with what they have including the knowledge they have been given. There will be times when you don’t understand their decisions or rulings, but just know that there is a reason that many years ago God was telling children to respect their father and mother.

Ultimately, you are accountable to God and no one else. However, until you are of age to understand this concept and use it in a wise way, you will sit under the authority of your parents.

Don’t get so caught up in appearance. Honestly, looks fade and eventually what you have on the inside begins to show more than what you look like on the outside. There is a transparency of sorts that happens over time that is beyond your control and if you have not been nurturing your spirit, you will not reflect the light of the Father as you are capable of doing.

Boys are going to notice you. You will not be ready emotionally for this kind of attention. This is when you take shelter under the authority of your parents. You may not agree with everything they say, but there is protection from things that you have yet seen.

If you remember whose you are, you will remember who you are.

There will come a time when you feel lost. That’s okay. Again, this will probably happen while you are still under the authority of your parents. They won’t understand. That’s okay too. This is when you can begin to build a solid relationship with your Heavenly Father. It is in this time, He will be the only one who understands.

You don’t have to abuse your body by restricting food or overusing substances. Your body truly is a temple. The Holy Spirit lives in you and though this is your earthly shell, you will have it for some time and how well it runs is up to you.

You do not have to give yourself away. I don’t just mean physically. I mean mentally and emotionally as well. If you could pour all of the energy that you use seeking approval from others, into learning and owning what the Father thinks of you, you will build an unshakeable foundation.

Life does not come without difficulties. If someone tries to tell you otherwise, run as far and as fast as you can away from them.

There will be pain. When the pain comes, the thing that will serve you most is your faith in Christ. Knowledge is great, but you will always be told that you need more of it, there is never enough. Faith is what will come to your rescue in times of darkness.

There will be times when you make decisions that you regret. That’s okay. Deal with them promptly and move on. God says that when we confess our sins, He is faithful and just to forgive us and remember them no more. If the Creator of the Universe is capable of that, you certainly can be.

Don’t allow anyone to make you feel small. It is not without your permission that they will intrude on your heart. Keep your mind strong and filled with truth so that you are able to quickly combat anything negative that is thrown at you.

You are a child of the most high King. Beautiful, treasured, sacred in His eyes. Rest in the promise that His plan is perfect. He has the best life that you are capable of living all laid out for you. I know you can’t see it now, but you will.

One day, as you look back, you will see how it unfolded before your eyes like a well written story. That’s what it is really. You are His story. Better yet, His masterpiece and there is no one better to write your story than He.

You are the co-author. Don’t forget that. You most certainly have to do your part, but He is ultimately the Author and finisher.

You are beautiful. Not because of the clothes you wear or the attention from others or anything exterior. It is because you are a light in a dark world.

Others will see that light and want to know how to have it themselves. Be ready to share your faith. Everything that you are learning is leading you to a place where, when the time comes, you can share eternity with the lost.

And truly, nothing matters more than knowing the One who created you, who had you in mind before He formed you in your mother’s womb. It is a lifelong journey seeking Him. But along the way, you will have the opportunity to share what you are learning and grasping, which could in turn change a life.

I know, you will question whether you are someone who God can use to help others. Believe me, you are. He is grooming you for greatness. Making you more to His likeness. Whispering truths when your heart deceives you.

All the while, using your life, your gifts and flaws, to win others to Him.

There is no greater purpose.

I Love You!

The Overcommitter Quitter

We have all known at least one. Maybe you are one? That person who overcommits only to quit before the follow through and usually with only hours notice. I know this person well because I was one. There are times when I still slip back into the pattern of pleasing. It is one of the things that I detest most about myself! A defect of character found often in my blind spot.

No one likes a person who will not follow through. The kind of person who is the first to volunteer and then call at the last-minute or better yet, text to say that there is just no way they can make it. They are so sorry, but…

The worst part about this behavior is that it sets the person on the other end up to fail from the very beginning. It deems the offender undependable. Few things are worse than when you take someone at their word only to find that their word has been spread so thin that it means virtually nothing.

I must make a conscious effort not to say yes to every opportunity that comes my way. In an ideal world everyone would always be happy with me. My work would be unbelievable every time, even if something I’m not versed in. Everyone would want me on their team to offer my ideas and then carry them out.

Are you laughing out loud?! I know! It’s I N S A N E! It’s also exhausting. For me, overcommitting is just another way of feeding my ego. It’s Edging God Out. I don’t intentionally push God to the side. It happens subtly. That’s why ego is so tricky. It makes those of us who overcommit and under deliver look like the victim. Many people will even feel sorry for us.

Self-centeredness often comes disguised as an opportunity to help someone else. At least mine does. I have to look at my motives or the next thing you know I’m shh-shing God and striving for the acceptance of man. That which is not lasting, but feels so rewarding in the moment.

Henri Nouwen says it best when discussing The Temptation to be relevant. “I was suddenly faced with my naked self, open for affirmations and rejections, hugs and punches, smiles and tears, all dependent simply on how I was perceived at the moment.”

I’ve shared with you before that I have to strip myself of everything, stand before a full-length mirror and speak aloud to God. To some it sounds crazy while to others it’s genius.

It has been many years since I was blindly living my life to please everyone else. I will use Nouwen’s words again when he was asking God for clear direction with important decisions and he said, “I was living in a very dark place and the term “burnout” was a convenient psychological translation for a spiritual death.”

When my soul purpose is to please Christ, the one who made me and everything on earth and in heaven, my life can be rich and full without being overwhelming. When my attention drifts from the giver and sustainer of all that is good, it’s only a matter of time before I am brought to my knees.

I have released myself from the chains of people pleasing through overcommitment. I have some incredible friends who, in their wisdom, with kindness and love, help me back to my center. It takes time. It doesn’t happen overnight. It’s work, but I am here to tell you it is attainable. You will need someone you trust to point things out to you without the fear of being chastised. Like anything else that’s worth having, it means sacrifice and transparency.

Well, what are you? Are you an overcommitter? An overcommitter quitter? Or a healthy balance when it comes to demands?

In Her Skin

As I said in yesterday’s post, my beautiful Bella is the author of this week’s post on self-image. She told me to edit anything that I didn’t think should be included. I think all of it should be included. Some of it made me sad yet hopeful. Bella is unique. She has a rare gift that makes people uncomfortable to talk about. She is exquisite. I’m so grateful that she’s mine.

I asked her seven questions. I told her she could add and/or takeaway. I also told her to write whatever came to mind. Here are her answers.

What would you say is the most difficult thing about being a 14 yr old female today?
The hardest thing for me would be insecurity. In these circumstances perfect model images – don’t help. I often find myself comparing my image to everyone else.

What is your biggest fear right now?
Fear itself. I have constant anxiety, so there is no biggest fear. Practically everything can trigger an image-or as you people call it fear. When I am in darker times I try to remember 1 John 4:18 – There is no fear in love, for perfect love casts away all fear. The one who fears is not made in perfect love. It’s also hard because sometimes I feel OCD which causes me to obsess over even the smallest things. For instance a phone call from a stranger that goes unanswered would be obsessed over for who knows how long.

What does the word “beauty” mean in your world?
In my eyes the first thing that comes to mind is image-but then I think about inner beauty. My friends sometimes tease me about my boyfriend who they do not think is attractive. I think he is very attractive. There is a soul to this comment. I have never wanted a guy unless I fall in love with his personality- who he is. If a relationship is based off of image, I might as well be a cat lady. Now let me get back to the part where I have found what my friends could not find in him. With the inner beauty locks the worlds image from my eyes, I find what others can’t see, and that is attractive. It even helps me see the person in the attractiveness God gave them. For a fourteen year old, the word beauty, in the “REAL WORLD” means, how do I look-what’s wrong with me?

On a scale of 1-10, how important is the way you look to you? To your friends?
To me I would say it was about a ten-same probably for my friends. That dose not mean I don’t care about my “soul” image. I still want to be as beautiful on the inside as was meant to live up to my full potential.

How important are the relationships in your life?
They are extremely important to me and it is particularly hard for me because I try to balance them out. A fault of mine is that I am intensely open with people and for that I got stabbed in the back. (Figuratively speaking of course.) I had a situation in fifth grade that shows just how open I was. I had a truth or dare thing at my birthday party, and it did not end to well. I kept being nagged to tell someone and I did. I can blame whoever I want for it but it was originally my fault. What happened was that rumors got spread about me, and the worst part was that one of the people was one of my closest friends who knew everything about me – and it was used against me. I never forgave myself for that – and there are many other things I am not going to say over the internet that I will probably never be able to forgive myself for, but the best part is that Jesus does. That is another relationship that is important to me. I have trust issues with Jesus, and for what he does, I have no right not to trust him. I want strong relationships with friends and family, and I still need to work on them. I want to build a relationship, not to knock it down, but to build it up. In other words, yes relationships are extremely important to me.    

What is the first thought that comes to mind when you think about God?
Father. He is the dad you always wanted but never had. He is love, He will not turn his head from me when I mess up- he forgives me continuously and approaches me with open arms every time. I have no reason not to trust and love Him. I want my life to be built on his unconditional love, and so I want to work to get there. I have to move.

What is one thing you hope this next year will bring?
I want stronger relationships with friends and family (and my boyfriend). I also hope to become more mature and humble in God’s presence. Oh, and I want to make mistakes so I can learn, because if you stand back and watch-you will never experience the change and growth. YOLO.*

* YOLO is an acronym for “You only live once.” You probably knew that, but I had to do a Google search to define it.

Is there anything that you would like to ask Bella? Something that you wish I had asked? She loves reading your comments and hearing your thoughts on her writing. Please take a moment to leave her a note.

Other guest posts by Bella:
You Are Not Alone 
Secrets are to Sickness as Openness is to Wholeness
Guest Post: Bella’s Cross

 

The Shadows

Lord, I have cried out
pleading throughout the night
for Your provision
guidance and
serenity

I lay before you now
downtrodden
face to the ground
acutely aware of how unworthy I am

To even be in Your presence is
so much more than I deserve
and yet, You know that
it is the only thing sustaining me

God, I am afraid
though You clearly say that
I am not to fear what man can do
I tremble at the possibilities
that mere humans hold over me

I was so sure
Lord, was it too much
was it too little
was it all an illusion

I am angry
search me
and reveal what is in me
that’s being allowed to rise up and steal my joy

I am sad
fill me
replace my sorrow with
the security of Your faithfulness

I am confused
breathe clarity
into my circumstances
so that more will be revealed

What I once thought was silence
I now know is peace
I feel Your presence
as You lead me to the cross

That sacred ground where you took upon yourself all the evil of the world
as you were nailed to a tree created by your hands
how can I even think of
continuing to carry anything but forgiveness

You are good
even in the uncertainty of this life
You are the only honorable part
of the story

You alone know my heart
You see the ugliness that festers
I am unable to change that
without Your divine intervention

You are God
and
I am not
Thy will be done

Tell me how you really feel…

In preparation for a workshop on beauty, I sent out a survey to 100 women between the ages of 13 and 65. When calculating the results, unfortunately, I wasn’t at all surprised by the answers.

I found it interesting that more than half of the women who responded with “Yes” to the question, “Is beauty important for your overall happiness?” apologized for it saying that they knew it was bad to make beauty a priority. Every one of them claims to be a christian. If you look just three questions before that, the #1 answer when asked “What do you think of when you hear the word beauty?” is “Nature, God, Creation.” What is there to feel guilty about or apologize for?

Clearly there is a vast difference between our definition of beauty and what we think God says about beauty. Why is that? Do you think God cares about beauty? Why or why not?

Results for “Beauty Undefined”

What do you like most about your appearance?
#1 Eyes
#2 Hair
#3 Nothing

What do you like least about your appearance?
#1 Stomach
#2 Thighs
#3 Butt

What is the one thing you would change about your physical appearance?
#1 Thinner/More toned overall
#2 Stomach
#3 Complexion

What is the first thing you see when you look in the mirror?
#1 Aging
#2 Eyes/Hair
#3 Size/Weight
(A 13 yr. old responded with, “I see God’s creation! Wow!)

What do you think of when you hear the word beauty?
#1 Nature, God, Creation
#2 Supermodel, Actress (Tall,thin, perfect hair and face)
#3 Inner beauty

What makes you feel beautiful?
#1 Dressing Up
#2 Affirmation (mainly from strangers)
#3 Husband
(A 21 year old responded that she has never felt beautiful.)

Has your dad ever said you are beautiful?
Yes 65%
No 35%

Is beauty important for your overall happiness?
Yes 92%
No 8%

How old were you when you remember first feeling self conscious?
#1 12 years old
#2 8 years old
#3 5 years old

Do the women in your life make you feel valued?
Yes 94%
No 6%

What would you tell the 5 year old you if you could go back and tell her anything?

  • Don’t listen to what others think, don’t let it dictate what you think of yourself.
  • You are going to be told A LOT about beauty and how to be beautiful. As hard as it may be, focus on the fact that God made you beautiful and that’s all that matters! God’s love is more important than anything else.
  • Find your beauty by looking inside not outside. True beauty starts in the heart and works it’s way out.
  • You’re beautiful no matter what!
  • Be true to yourself.
  • Cultivate a lifestyle of health.
  • People are too concerned about themselves to notice all of your flaws.
  • Feel beautiful for yourself on your terms. If you do it for someone else, they will take it with them when they leave.
  • Beauty comes from how you live and treat others. Some of the most beautiful people I know laugh a lot.
  • Love yourself first, be confident!
  • This will pass and you will be fine.
  • Don’t listen to the lies.

This is the 2nd post in a series of posts about beauty and body image. There will be a new post every Thursday about this subject. If you would like to join in the discussion, let me hear from you. All submissions can remain anonymous when posted by contacting me here or you may leave a comment in the section below. If you would like a pdf copy of these results, click here.

 

Sanctuary

Father, here I am
exposed
my petitions laid out before You
as a day of uncertainty is dawning

It is You whom I trust
not I
I grow weary at the slightest task
Your strength endures

My heart is heavy with my will
it longs to delight in Yours
though You remain silent
the peace from Your faithfulness
calms my restless mind

Speak into my being
I beg You
search me
reveal where faith is lacking

I trust You
my Savior
I need You
my Deliverer

This world and all of its wickedness
has filled my dreams throughout the night
until I awoke
heart pounding
gasping for a breath of truth

Here I am
pensive
deficient
exhausted from a night of wrestling darkness

I come to this place
before dawn
between sleep and the demands of the day
my quiet sanctuary

Where else would I go
my King
my Lord
my Redeemer
You are all there is