Category Archives: Encouragement

Five Minute Friday: Rest

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RestAhhhhh. I take a deep breath in and slowly exhale preparing for a few tranquil moments of meditation. Rest.

Last night a beautiful young friend and I were discussing this very thing. I watched as tears ran down her checks and onto her blouse. She wiped them away with the sleeve of her sweater while saying, almost in a whisper, “I just don’t feel as close to God and I’m not sure how to get back.”

One thing I’ve learned in my years of running is that when I feel distance it is not He who creates it. It is I.

For me, I can’t always reconnect without meeting Him under the circumstances of rest. Being still. Opening my hands to the heavens. “Here I am, Lord. I just want to sit here a while…in your presence…where restoration can be found.”

Exodus 14:14 says, “The Lord will fight for you. You need only to be still.” Why is being still so difficult?

I looked into the eyes of this remarkable young woman who, though just out of her teens, has played the role of mother, provider, protector and spiritual leader for her siblings since a very young age and therefore doesn’t know what it feels like or even how to be still.

I encouraged her to open emptied hands to the heavens, fully expectant of the blessings He would flood down, filling not only her hands, but her heart, mind and body. Pour out her cares to the God who formed every detail of her being in the womb of the mother who would leave her soon after. Allow someone else to bear her burden. Even if only for a while. Renouncing the illusion of control.

 Surrender, to me, is the epitome of rest.

Do you find time for rest? Is it difficult to be still? Join Lisa-Jo and a community of participants over at Five Minute Friday and tell us your story.

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This Day

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Pure JoySome days just flow.
The kids don’t whine when waked up for school.
Breakfast is on the table when they come down with sleepy eyes and bed head.
They change into their clothes without being asked.
Lunches are packed.
Clean socks are waiting by shoes.
Jackets are on.
And they’re off for another day of learning and growing.
Walking out into a day paved with faith as we release them into the impeccable care of their Heavenly Father.
The house is quiet now.
The hum of the dryer is all that is heard.
The sun peeks through the clouds as snowflakes fall, quickly melting on impact.
The house is warm.
Smells of coffee and burnt cinnamon fill the air, rising to the ceiling.
It’s another day. Filled with endless possibilities. More than can be embraced.
My lips curve into a smile with teeth.
So this is grace.
This is the undeserved and grossly underrated exuberance of God.
This is the beauty of second chances.
This is light and hope. Blessings and goodness all swirled into normal.
May I remember this moment on the not so smooth days when the children whine from dawn to dusk and the pantry isn’t stocked from my lack of grocery shopping.
When there are no clean clothes and every step is a struggle.
I want to remember this warmth and calm of a peaceful heart at home.

The Mother is always to blame

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Ri focusedI listen as his small, sweet voice sounds out the words to one of his favorite books, wishing I could bottle and save it for a day much later than this, when he has grown into a man and his voice is deep and strong.

“The days are long but the years are short.” This is the epitome of that truth.

I spent the night before lying at the foot of his bed listening to his painful groans from the headache preventing his body from resting. I placed my hand on his little leg that now seems so big compared to the last time I was praying intense prayers for healing. “God, please…please lay your hand on his small frame and provide complete restoration. God, please…direct my steps to know how to properly care for him. Don’t let me miss one sign that he needs medical attention. You are the Great Physician, the Ultimate Healer. I believe you will do what you say you will do, so as I stand here with empty hands, open in reverence to you, I am thanking you for what you have already done.”

Throughout my prayer distracting thoughts are invading my mind. “What if the headache is something more? What if you don’t get to a hospital in time? What if it’s meningitis like the little boy had who passed away not long ago?” and on and on it goes.This may sound dramatic and I am a bit that.

To see such a shift in behavior from this energetic, almost 7-year-old, to this lifeless, sleepy, curled up child was shocking. Why does it take something like this to make me ask myself, “Why don’t I enjoy every moment of his energy?!” Why when my child is sick, does it make me question every motive I’ve had for the last 6 years of his life. Why does it make me feel like a horrible, neglectful mother?

This night, he is a little better. The fever has now set in and he shivers as the warmth from his body attempts to warm the cool sheets of his bed. I go to kiss his forehead and he says, “Mom, will you pray?”

“Yes, Darling. I just prayed. Did I miss something?”

“Will you pray for me to feel better and that Caden won’t get sick?”

I sat down on his bed and took his hand. “God, thank you. Thank you for Riley and his faith in you. Thank you for his energy and life. Thank you that he’s mine. Please heal him. Thank you for healing him. We know you are faithful to fulfill all promises made so we proclaim your goodness and thank you for his complete healing. Please keep Caden safe from sickness and pain. Father, we know all required of us is that we ask for what you will so willingly give. Thank you. You are strong and powerful God, Creator of the Universe, and yet you pause to meet us here. Thank you. We trust you. We believe you. We love you. In Jesus name, Amen.”

“I’ve never heard you pray like that before.” Ri says.
“Really?” I respond. “Is that bad or good?”
Long pause…”It’s good!…I think? I don’t know yet?” He says as he turns on his left side and pulls the covers up to his ears.

“Okay buddy. Time for sleep.”

“Okay, mom. Night. Oh, hey, mom.”

“Yes, love?”

“Do you know how come I can run so fast?”

“How?”

“When I wanna get somewhere, I run, and there’s no slow down or off switch. I only know how to go fast.”

“I can definitely see that, Ri. You are a great runner.” I say in response.

“Yeah, I am.” he says sleepily.

“Goodnight boys. I love you.”

“Goodnight, mama.” Air kisses fly back and forth across the dark room before I start down the stairs.

“The days are long, but the years are short.” This statement made by a brilliant mom of 3 has never rung more true to me. There will be no bottling up of sweet voices, only memories and those are only as accurate as my mind portrays them to be.

I want to savor these moments of childhood before I look around and they’re gone.

What do you think? Does your mind immediately go to the worst scenario when your child(ren) is sick? Do you pray more when you feel desperate? Why is that? What can we do, especially as mothers, to relinquish control on a daily, sometimes hourly basis?

 

Evermore goodbye…

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My girl
The tears won’t come
Though each time it’s as if the scar is being torn open
Re-injured
The never healing wound

That’s the only way to describe the feeling when my child leaves after a stay longer than the weekend

It’s never easy or right, however
The pain is more manageable when it’s a mere two days every four weeks
Not as incredibly intense and
Without the agonizing withdrawals

The moments that follow this one will be filled with uncertainty
Questions stirring in my heart and surfacing only in my conscience
Asking, “What kind of mother…”
Confirming my selfishness
Conceding to the lies that bind
Even if only for a time, the truth feels underserved

Tomorrow I will bathe in the promises of my Savior
Tomorrow I will dance in the light of truth
Tomorrow I will stitch up the wound with threads of hope

For today, I will feel the warm tears stinging my eyes and finally running down my cheeks
Relieving the implosion going on below the surface
I will self medicate with prayer and meditation
I will experience the loss of something I love
Even if only for a time

31 Days of Blessings

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Who doesn’t want to be blessed?

I’m not one to write out a list of resolutions, but I do like to claim one word of focus for the year ahead and also read something encouraging and motivating in the first 31 days.

The following from Max Lucado is one of my favorite readings and I want to share it with you. Feel free to download the pdf at the bottom of the page or come back and visit me each day for the reading.

I sure do appreciate your loyalty as a reader.
Happy New Year, Everyone!

“The Brazilians taught me the beauty of a blessing. Here is a scene repeated in Brazil thousands of times daily.

It’s early morning. Time for young Marcos to leave for school. As he gathers his books and heads for the door, he pauses by his father’s chair. He searches his father’s face. Bencao, Pai? Marcos asks. (Blessing, Father?) The father raises his hand. Deus te abençoe, meufliho, he assures. (God bless you, my son.) Marcos smiles and hurries out the door. Father and child part for the day, a blessing requested, a blessing willingly given. The son seeks his father’s favor as he begins his day. We should do the same. Like the child longing for the father’s favor, each of us needs a daily reminder of our heavenly Father’s love.

When I returned to the United States from Brazil, I began the practice of pronouncing a blessing on our church at the end of each service. It was my way of praying for them in their presence. I’d like to do the same for you. May each day’s blessing encourage you as you seek your Father’s face.”

One – A Blessing of Hope
May the God of peace, the eternal One and only God, grant you an awareness of his immediate return. May you be patient, may you be eager, but most of all may you be found ready when he calls.

“Though you have not seen him, you love him; and even though do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the goal of your faith, the salvation of your souls.”
1 Peter 1:8, NIV

Two – A Blessing of Grace
Today, may you go in the grace and peace and the knowledge of our Lord Jesus Christ. May the grace he has given you be the grace that you share with others.

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I live in the body, I live by faith in the Son of God, who loved me and gave himself for me. I do not set aside the grace of God, for if righteousness could be gained through the law, Christ died for nothing.” Galatians 2:20-21, NIV

Three – A Blessing for Protection
May the God of peace and grace and truth be your guide as you begin your day. May he go ahead of you and prepare the way. May he come behind you and protect you. May he surround you and make you aware of his presence.

“I ask the Father in his great glory to give you the power to be strong inwardly through his Spirit. I pray that Christ will live in your hearts by faith and that your life will be strong in love and be built on love.” Ephesians 3:16-17

Four – A Blessing for Daily Worship
Today, may you be aware that worship is a way of life — it’s not just a once a week event. May your worship never cease. May you continue living in the Father’s presence, and may you continue being thankful for what he has done.

“Shout to the Lord, all the earth. Serve the Lord with joy; come before him with singing. Know that the Lord is God. He made us, and we belong to him; we are his people, the sheep he tends. Come into his city with songs of thanksgiving and into his courtyards with songs of praise. Thank him and praise his name. The Lord is good. His love is forever, and his loyalty goes on and on.” Psalm 100

Five – A Blessing for Encouragement
May you know the grace and peace of our Lord Jesus Christ today. Let his spirit overshadow and consume you. I pray that it gives you strength and courage and focus in everything you do today.

“God will strengthen you with his own great power so that you will not give up when troubles come, but you will be patient. And you will joyfully give thanks to the Father who has made you able to have a share in all that he has prepared for his people in the kingdom of light.”Colossians 1: 11

Six – A Blessing for Conviction
As your day begins, may the Father’s blessing be upon you. Be his quiet and holy representative. Be the one who takes a stand for that which is right. Be the one who reminds the world of what really matters in our world. Be the voice of God and the promise of eternity.

“May our Lord Jesus Christ himself and God our Father encourage you and strengthen you in every good thing you do and say. God loved us, and through his grace he gave us a good hope and encouragement that continues forever.”
2 Thessalonians 2:16-17

Seven – A Blessing for Guidance
May the Spirit which lives within you guide and convict you. Remember the message which brought you to him. Let it be the message you share with others. May peace and power be yours today.

“I pray that the God who gives hope will fill you with much joy and peace while you trust in him. Then your hope will overflow by the power of the Holy Spirit.” Romans 15:13

Eight – A Blessing of Anticipation
In everything you do today, may your spirit be one of eager expectation and patient trust. Eagerly expect your Father to return any minute, but patiently trust him to do what is right.

“Our homeland is in heaven, and we are waiting for our Savior, the Lord Jesus Christ, to come from heaven.” Philippians 3:20

Nine – A Blessing for the Soul
May the song within you which sings for eternity, sing loudly. Heed the songs of heaven. Dismiss the songs of earth. May the Father quiet the voices around you which tell you to settle for less than what he promises.

“Always be joyful. Pray continually, and give thanks whatever happens. That is what God wants for you in Christ Jesus.”
1 Thessalonians 5:16-18

Ten – A Blessing for Eternity
Look for the Father’s face today. Seek him. Search for him. Pursue him. And may what you see cause you to long for the day you see him eternally.

“Praise be to the God and Father of our Lord Jesus Christ. In God’s great mercy he has caused us to be born again into a living hope, because Jesus Christ rose from the dead. Now we hope for the blessings God has for his children. These blessings, which cannot be destroyed or be spoiled or lose their beauty are kept in heaven for you.” 1 Peter 1:3-4

Eleven – A Blessing for Faithfulness
Seek to be holy, and in seeking holiness, serve God. As you go into the world today, go in his presence, in anticipation of his glorious return. And when he returns, may he find you faithful.

“I pray that Christ will live in your hearts by faith and that your life will be strong in love and be built on love. And I pray that you and all God’s holy people will have the power to understand the greatness of Christ’s love— how wide and how long and how high and how deep that love is.” Ephesians 3:17-18

Twelve – A Blessing for Goodness
May God use you as a voice of holiness today. Seek the Father’s face and reflect what you see.

“Do not forget to do good to others, and share with them, because such sacrifices please God.” Hebrews 13:16

Thirteen – A Blessing for Quiet Time
As you spend time alone with God, allow the Lord to seed your heart with understanding. Invite him to spade and dig and shovel and fertilize those seeds so that his words will take root and bear fruit. Trust God to defeat the one who is lurking nearby, seeking to steal the seeds before they hit the ground.

“Plant goodness, harvest the fruit of loyalty, plow the new ground of knowledge. Look for the Lord until he comes and pours goodness on you like water.”
Hosea 10:12

Fourteen – A Blessing for Trust
God is strong and can help you not to fall. He can bring you before his glory without any wrong in you and can give you great joy. He is the only God, the One who saves. To him be glory, to him be greatness, to him be power and authority through Jesus Christ our Lord for all time, now and forever.

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13, NIV

Fifteen – A Blessing for Righteousness
May the Father’s blessings be upon you as you go into the world today. Carry his banner. Reflect his love; embody his spirit. Show the tenderness that he has shown you. Give the grace you have been given.

“The Lord has done great things for us, and we are very glad.” Psalm 126:3
“Live in peace with each other.” 1Thessalonians 5:13

Sixteen – A Blessing for Commitment
God has uniquely equipped you for service. Recommit to God the gifts he has given you. Use the gifts to be a breath of fresh air and to help others who are seeking the Father. May they see in you a life blessed by faith.

“So brothers and sisters, since God has shown us great mercy, I beg you to offer your lives as a living sacrifice to him. Your offering must be only for God and pleasing to him, which is the spiritual way for you to worship. Do not change yourselves to be like the people of this world, but be changed within by a new way of thinking. Then you will be able to decide what God wants for you; you will know what is good and pleasing to him and what is perfect.” Romans 12:1-2

Seventeen – A Blessing for Stewardship
Be grateful for what the Father has given you. Spend money as he would spend it. Be generous as God is generous. God loves a cheerful giver because he is a cheerful giver.

“You are rich in everything—in faith, in speaking, in knowledge, in truly wanting to help, and in the love you learned from us. In the same way, be strong also in the grace of giving.” 2 Corinthians 8:7

Eighteen – A Blessing for Focus
Today may you see Jesus and him only. May the Father have mercy upon you. Hear his voice, see his hand, and be aware that he is calling each of us home in everything he does.

“The Lord your God is with you; the mighty One will save you. He will rejoice over you. You will rest in his love; he will sing and be joyful about you.” Zephaniah 3:17

Nineteen – A Blessing for God’s Promises
Go today in the grace and peace of our Lord Jesus Christ. May the promise of your life and the promise of his return be the hope of your day.

“Keep yourselves in God’s love as you wait for the Lord Jesus Christ with his mercy to give you life forever.” Jude 21

Twenty – A Blessing from the Cross
Ponder the price God has paid to purchase you. Be aware of the blood that was shed to make you holy and righteous. Know the peace that only he can give and the grace that only he can offer. Reflect that love in every step you take today.

“You do not belong to yourselves, because you were bought by God for a price. So honor God with your bodies.” 1 Corinthians 6:19-20

Twenty-One – A Blessing for God’s Love
I pray that today you will realize the gift of God’s love—the incomparable love of the Father for his child. Such a love! A love that you sense with the passing of the breeze and coolness of the air. A love that comes not from one on earth , but the incredible love from One in heaven.

“God is love. ‘Whoever lives in love lives in God, and God in him. Love is made complete among us so that we will have confidence on the day of judgment, because in this world we are like him.” 1 John 4:16, NIV

Twenty-Two – A Blessing for Peace
God has given you his son. He has given you the Word. And he has given you his promise. May all three enrich your life, strengthen your work, and bring you peace.

“As you received Christ Jesus the Lord, so continue to live in him. Keep your roots deep in him and have your lives built on him. Be strong in the faith, just as you were taught, and always be thankful.” Colossians 2:6-7

Twenty-Three – A Blessing for Sharing the Message
Because the Father never closes out his passion for reaching people, I pray that today you will pray for those in your world who have yet to meet him. As you offer up the names of family members, friends, co-workers, may God see your heart for sharing the message with them. He will hear your earnest plea.

“God is fair; he will not forget the work you did and the love you showed for him by helping his people.” Hebrews 6:10

Twenty-Four – A Blessing for Courage
May God give you the confidence of Daniel to face any crisis. May you have the assurance of Moses and Abraham that God is on your side. May you be willing to let God work things out according to his plan and in his time. Never interpret God’s silence as God’s absence.

“Lord, even when I have trouble all around me, you will keep me alive. When my enemies are angry, you will reach down and save me by your power. Lord, you do everything for me. Lord, your love continues forever. Do not leave us, whom you made” Psalm 138:7-8

Twenty-five – A Blessing for Prayer
Be a soldier of prayer. Seek the Father before, during, and after your time of struggle. May the Spirit constantly remind you of the need for prayer, and of the Father’s desire to hear your voice.

“Pray in the Spirit at all times with all kinds of prayer, asking for everything you need. To do this you must always be ready and never give up. Always pray for all God’s people.” Ephesians 6:18

Twenty-Six – A Blessing for God’s Ambassadors

Radiate the peace of God wherever you go. Speak as Jesus spoke, touch as he touched, love with the love of people who look forward to heaven. May you restore God’s love in the lives of those you meet today.

“We are therefore Christ’s ambassadors, as though God were making his appeal through us.” 2 Corinthians 5:20, NIV

Twenty-Seven – A Blessing for Gratitude
Have a grateful heart today. Everything you have comes from God and belongs to him. Share with others with a happy heart. Imitate the love of Jesus in dealing with others.

“Happy are those who respect the Lord and obey him. You will enjoy what you work for, and you will be blessed with good things.”Psalm 128:1-2

Twenty-Eight – A Blessing for Forgiveness
May you know the healing that comes from forgiving others. Relinquish any anger in your heart and remove any bitterness from your attitude. Lay these burdens at the foot of the cross. Vengeance is not yours—vengeance is God’s. Forgive others as you have been forgiven.

“Be kind and loving to each other, and forgive each other just as God forgave you in Christ.” Ephesians 4:32

Twenty-Nine – A Blessing for Revival
The father is faithful. His dreams have never died. He is the great dreamer. May be invigorate your faith today, rekindle your love for him, and renew your commitment to make a difference in your world.

“Be alert. Continue strong in the faith. Have courage, and be strong.”
1 Corinthians 16:13

Thirty – A Blessing for Joy
He is the God of peace. He is the God of joy. May Emmanuel, who came to be with us, be with you in every step of this week’s journey. May you feel his presence throughout this day. And may you reflect his joy in all you do. Go with God.

“Lord, let me live so people will praise you.” Psalm 143:11

Thirty-One – A Blessing for God’s People
Now may the God of grace and peace let his face shine upon you. Be aware of his relentless tenderness and devotion to you. Sense the power of his spirit. Be kind to others as he has been kind to you. Give grace as he has given grace to you. Grant the message of salvation to someone as he has granted it to you. Go in peace.

“This promise is for you, for your children, and for all who are far away. It is for everyone the Lord our God calls to himself.” Acts 2:39

Download 31 Days of Blessings

31 Days of Blessings from Max Lucado
© 1995 by Max Lucado
Unless otherwise indicated Scripture references are from the New Century Version of the Bible, © 1987, 1988. 1991, Word Publishing.
Scripture references marked NIV are from the New International Version of the Bible, published by the Zondervan Corporation, © 1973 by the New York Bible Society. Used by permission.

Save me a seat in the circle

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logo-headerI had the privilege of sharing a glimpse into my story with the women of My Sister’s House, a division of Atlanta Mission. I wanted to share some of my notes with you here, just in case someone you know and love could benefit from hearing them.

High school drop-out
Bad influence
Alcoholic
belligerent
Single mother
Adulteress
Unemployable
Hopeless
Addict
Beyond Human Aid

These were the words used to describe me for many years.

With 10 years of sobriety now behind me, I can honestly say that the best is before me. I can also say with all certainty that the best is before you.

I want to encourage you, in this season. Whether it finds you in a place of peace or of turmoil, to make the decision to change the voice that only you can hear. The one that speaks up any time you are making a decision, the one that whispers discouragement when you’re lying awake at night staring at the ceiling. The one who is there first thing in the morning when you wake up. The inner voice.

Fill your mind with truth. Please. I beg you. As we walk into a broken world and raise children, especially daughters in the midst of the brokenness, we must replace any negative self-talk with truth.

The only way I know to do that is by listening to what God says about me.

I don’t know what words your inner voice is speaking to you, but there are 3 things I want you to know today.

GOD LOVES YOU ~ He does! I am 100% positive about this one. And his love is perfect.
1 John 4:18 New International Reader’s Version (NIRV)
There is no fear in love. Instead, perfect love drives fear away. Fear has to do with being punished. The one who fears does not have perfect love.

HE HAS A PLAN FOR YOUR LIFE
Isaiah 41:10 The Message (MSG)
I’ve picked you. I haven’t dropped you.’
Don’t panic. I’m with you.
There’s no need to fear for I’m your God. 
I’ll give you strength. I’ll help you. 
I’ll hold you steady, keeping a firm grip on you.

Ephesians 1 (NIV)
We were also chosen to belong to him. God decided to choose us long ago in keeping with his plan. He works out everything to fit his plan and purpose.

JESUS CAME FOR YOU AND FOR ME. BECAUSE OF THAT, WE HAVE HOPE. ~ No matter what this season brings for you, you can rest in this truth.
Isaiah 9:6 The Message (MSG)
For a child has been born—for us!
the gift of a son—for us!
He’ll take over
 the running of the world.
His names will be: Amazing Counselor,
 Strong God, 
Eternal Father,
 Prince of Wholeness.
His ruling authority will grow,
 and there’ll be no limits to the wholeness he brings.


Romans 15 New International Reader’s Version (NIRV)
May the God who gives hope fill you with great joy. May you have perfect peace as you trust in him. May the power of the Holy Spirit fill you with hope.

Today, I answer to different words…
Loved
Redeemed
Treasured
Forgiven
Accepted
Beautiful
Adored
Sacred
Hopeful
His Masterpiece
Just to name a few…

What words are you answering to?



This is my prayer for you and one that I pray for those I love including my children.
Ephesians 3
A Prayer for the Ephesians
For this reason, I kneel before the Father, from whom every family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.
Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, forever and ever! Amen.

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Seasonal Addiction

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There’s a reason why multiple case studies show that addiction is the highest during the holiday season. It’s the most difficult time to stay sober. I think in part because we’re surrounded by family that trigger all kinds of emotions. It’s also a time when everything around us says we should be feeling a certain way. For those of us who have always bucked up against conformity, we don’t like for people or things to tell us we should feel a certain way. Our natural response is rebellion.

This past October, by the grace of God, I celebrated 10 years of sobriety. I am now a productive member of society. The road was long and filled with twists, turns and dead ends. There were a lot of tears and pleading with my Higher Power. There was uncertainty among the rubble of my indiscretion. There were times when I felt hopeless. And then something changed.

I made a conscious decision to fill my mind with truth and courage. I stopped entertaining deception and falsehood. When I didn’t believe the truth of who I am and that I’m made in the image of God, I would repeat it over and over throughout the day, “God, I belong to you. Thank you that I belong to you. Thank you that darkness has no power over my mind, heart, body and soul. Protect me from evil and all who promote it.”

So if you are new to recovery or are exploring the possibility that you may have a problem with alcohol, food, drugs, pornography, sex, money… anything that is hindering you from living out your purpose, this post was written for you. If nothing else, please know that you’re not alone in your struggle. There are literally thousands of us within one city.

My prayer, in this moment, is that God will intervene and direct your thinking. I pray that you will find purpose in this season of busyness and overspending. When you are looking around for the most convenient numbing aid, I pray that you will see someone who needs your help. My hope is that you will become so caught up in helping others that you don’t have time to entertain the lies that blind. For me, helping others is key to avoid falling back into the snare of darkness.

If you’re an “old-timer” in recovery, a “newcomer” or something in-between and you’re feeling irritable and discontent (as I have been), may I encourage you take a moment and ask yourself why you’re so frustrated. Ask yourself why you cannot or will not find contentment in the current circumstances, and go from there. You don’t have to have any definitive answers, you just need to take the first step.

Are you planning your escape? What vice will you use to “check out?” Please talk to someone you can trust and remove all the power behind the lies. The first sign that I’m headed in a bad direction is when I’m conjuring things up in my mind and do not want to tell anyone. Can you relate? If so, please comment below. So many of us out there need to know we’re not alone.

Two excellent resources involving one of my favorite communicators on the planet, Jud Wilhite, are People of the Second Chance (@POTSC on Twitter) and Central Online. Check it out. You have nothing to lose.

Love and Light,
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