One big beautiful mess

Typically the words mess and beautiful are not associated. For me, they are. You are entering one of the most private places in my life. The inner room. My sanctuary. My retreat from the noisy world. My transport to creativity.

Here it is…MessDoesn’t look much like an inner sanctum, does it?

The chair that holds the mountain of laundry is my writing chair. It’s where I sit and let my mind breathe. It’s where I go for my decompression session of one. As you have already guessed it’s impossible to write in this space when it looks like this. It’s also completely overwhelming to think about where even to start.

I’ve been doing it for years. Washing clothes and piling them in a place that is out of visitor’s view, where I can return later to sort, fold and put away. With five people in the house it’s not that easy and the bigger the pile, the more the stress grows.

It reminds me of my inner turmoil. I can hide it from the outside world for a while. I can close the door to that room so you can’t see inside. But eventually it spills over into other areas and it’s not as easy to hide anymore.

This mess begins to affect my morning routine when I’m getting ready for work. My evening when I come home from a long day. Intimacy with my man as it is an eyesore in our bedroom. I can only step over it, dig through it and make excuses for so long until I’m forced to look directly at it, admit the toll it is taking on my mental, spiritual and emotional health and commit to cleaning it up. It’s the wreckage of my present and it’s ugly.

I have discovered a system for seeing it through from start to finish. It’s called the “circle of serenity.”
circleI have to get right in the middle of it, hunker down and start sorting. If I stick to it, soon I have neat piles, assigned by owner. Before attempting to put anything away, everything must be sorted and folded. Sounds simple right?

It really isn’t very different from my mind. I have to do the same thing with thoughts and emotions. They pile up as well. Often times requiring sitting down and committing to sorting things out.

There are many other things I would rather be doing, but when I reach the end result I am always grateful for the process.
CleanAh, that’s the chair I know and love. The one that envelopes me and summons the artist within. My little corner of the world where I can process, meditate and be restored to a healthy place.

What about you? Can you relate to my sabotaging one of the few places I find peace?

Looking back over a decade

“What you think about God is the most important thing about you.” A.W. Tozer

Over the last week I have been thinking about October 19, 2012.
I have pondered different scriptures, meditations and writings.
I dug deep into my being in attempts to come up with the greatest post you’ve ever read…I got nothin’.

It’s what I do. I turn things into being all about me. And though a large part of recovery is about me, there is a part equally as large that isn’t. Many within the rooms of A.A. would disagree with my next statement, but for me, it’s a vital part of my story.

For a year, I stayed sober so that I wouldn’t lose Chris.

I know what you’re thinking. “When you stay sober for someone else, it never works.” Well, for me, I didn’t care enough about myself to stay sober. I thought I was damaged goods, but I knew that he didn’t think so and the only way he would be with me is if I admitted that I was completely out of control and powerless over everything. So I did. And after about 18 months, I too realized that I was worth fighting for.

The day before my big anniversary I had the privilege of sitting under the teaching of one of the wisest men I know. His name is John Hambrick. He is an expert in many things. We share an equal admiration for C.S. Lewis. I will never be as versed as John is about Lewis so I love to hear him speak of his work.

He led a workshop called Three Game-Changing Ideas from C.S. Lewis.
Idea #1: Our Choices Change Us
There were five points but the ones that stuck with me were these;
Our choices change us.
What motivates our choices?
John explained that often our choices are motivated by guilt and/or fear. Neither is from God.

Idea #2: Our Imagination Can Be Holy
The thoughts that followed were thought-provoking. These are the two that I am most pondering.
We cannot be compelled to love God.
We love him when we see him clearly. (Do I see God clearly?)

Idea #3: God is Dangerous
Here John referenced several of Lewis’ books. One being from The Chronicles of NarniaThe lion in the story, Aslan, represents God. In this scene, two of the characters are talking about him. “Safe?” said Mr. Beaver; “don’t you hear what Mrs. Beaver tells you? Who said anything about safe? ‘Course he isn’t safe. But he’s good. He’s the King, I tell you.”

“God is the enemy of our self-centeredness. The remover of all addictions that cause us to be enslaved. He will weed out and kill that which works to destroy us. That makes God dangerous. It is when he wants to mess with the one thing that we will not expose to him that we meet this God.” God is relentless. He will not allow us to succumb to misery because of his untamed love for each one of us.

When it comes to spiritual, there is no such thing as a “status quo.” We are either working towards being a heavenly or hellish creature. There is no middle ground. Our choices change us. Just as I made poor decisions in the midst of addiction, I must make conscious healthy choices in my day-to-day living. Though quite simple, it’s far from easy.

C.S. Lewis said in The Great Divorce, “There is no other day. All days are present now. This moment contains all moments.” If only we could remember that. How different our lives would be.

John Hambrick is the Director of Starting Point / Staff Development at Buckhead Church. You may follow him on Twitter by clicking here

The Skinny on the Book ~ by E. Wierenga

It is my honor to feature Emily Wierenga and a glimpse of her incredible story of experience, strength and hope. Her journey is one that everyone should read, especially females, counselors, ministry leaders, teachers, coaches, those who have daughters, a sister, wife, mother…I think that covers everyone. I am blessed to know this incredible woman and pray that God will bless her, her family, her ministry and all those who come in contact with her.

The nurses murmured to each other under fluorescent lighting as I lay shivering on the metal hospital bed, cold. Later, I would learn that they had marveled at my hypothermic, sixty-pound sack of bones, reasoning, “She should be dead.” I was a breach of science; a modern-day miracle. Yet in that profound moment, all I
could think was: “Why can’t I lose any more weight?”

After four years of slow and steady starvation, I had finally quit eating altogether.

It started when I began to squint my eyes for the camera. I wanted to create laughter lines in a laughter-less face. Then, I began sucking in my cheeks. I liked how it made me look thinner. Model-like. I was nine years old.

The next four years were a blur. Anorexia starved my mind, but I’ll always remember the darkness. Days smudged with counting calories and streaming tears. Days filled with frowns, fierce yells and fists pounding against my father’s chest…

Dad loved us by doing his job so well he put ministry before family. He’d kiss us on the cheeks early in the morning and lead Bible devotions and sigh when we asked him questions on Sermon-Writing day. I hated Sermon-Writing day.

I got baptized at age eight because Dad said I should and I wanted to please him the same way I wanted to please God. I associated God with my father—a distant, unemotional man who said he loved me yet was too busy to show it.

One year later, I realized that even though I’d gotten baptized, Dad still didn’t ask me how I was doing, not really, and so God still didn’t care. Not really.

Food was dished onto our plates at every meal; again, I had no choice but to finish it. This inability to make my own decisions killed my independent spirit. Mum meant well; as a nutritionist, she served healthy but plentiful portions. As a result, we became healthy but plentiful children.

Meanwhile, a woman I’d become very close to, ‘Grandma Ermenie,’ passed away. And life became even more uncontrollable, and disappointment, more certain…It’s a scary place to be in, this place where you have no one, so you have to become bigger than life itself, in order to carry yourself through the pain. A nine-year-old isn’t very big. And all I wanted was to be small. Because the world told me that thin was beauty. And maybe if I was beautiful, Dad would want to spend time with me.

I didn’t know about anorexia nervosa. We weren’t allowed to play with Barbie dolls or take dance lessons or look at fashion magazines or talk about our bodies in any way other than holy, so I didn’t know anything except that Mum changed in the closet when Dad was in the room, and made us cover our skin head to foot.

A kind of shame came with this not talking about bodies and beauty became something forbidden. And I wanted it more than anything. So I stopped eating.

It was a slow-stop, one that began with saying “No,” and the “No” felt good. I refused dessert. I refused the meals Mum dished up for me. I refused the jam on my bread and then the margarine and then the bread itself…

At night, I dreamt of food. Mum would find me, hunting for imaginary chocolates in my bed. I wanted her to hug me and make the fear go away, but was worried that if I did, my guard would be let down and I’d eat real chocolates, so I stopped hugging her for two years.

My legs were getting thin, and that was what mattered, but I dreamt about her arms, and woke up hugging myself.

I slipped from a state of not being hungry to a state of choosing to be hungry. I liked how my pants sagged, how my shirt became loose, my face slim, and my eyes, big. And at some point, I became a different person, intent on being skinny no matter the cost.
***
this is how it starts.

Emily’s book, Chasing Silhouettes: How to Help a Loved One Battling an Eating Disorder.
View Endorsements here
Read Sample Chapters here
Follow Emily on Twitter and Facebook

“I know many of you have not struggled with eating disorders, but there are 8 million Americans that do… and many of them are young girls, in families that are desperate for solutions… there is only one solution, and that is Christ, and this book points to Him. Would you help me get the word out about this? 

Will you order a copy for your church library? Your school library? For the family down the street? Thank you.”

Go, go, gadget time machine

My friend Chinua Hawk posed a question on facebook this morning that has proven to be quite the conversation starter.

He asked, “If you had the ability to go back 20 years or so and tell yourself one thing, what would it be?”

What a poignant question! While typing the first thing that came to mind, it really got me thinking. 20 years ago I was 16. SO much happened between the years of 16-18 and then an entirely new level of life happened from 18-21. So what would I tell myself?

I was 16 when I met Chris. I was angry and confused by the current circumstances of my life. I had a warped perception of love, God, myself and the future. I would have told myself to wait. “Wait for this man who loves you. Even though you don’t fully understand what love is, one day it will be the very thing that helps you find your way back to God. This man will play a pivotal role in that.”

I talked about this very thing in the post A Letter to Myself. But it was more about what I would tell my Bella. This is a little different. In the past I have avoided looking back and asking, “What would I have done differently?” Maybe because there is just too much to sift through and I spent 6 months working step 4 of 12 in Alcoholics Anonymous wading through all of the garbage that was behind me in order to move forward. Truth be told, It must be a continual “cleaning out” of self. Mind, body and spirit. It’s not a one time deal. Chinua reminded me that I don’t have to regret everything when answering this question. I can respond in an open and honest way that will hopefully help someone else, maybe even my own children.

He also asked what one thing you would tell yourself if you could go back 10 years. I cannot believe I haven’t thought of this question sooner! October 19, by the grace of God, I will have lived 10 years without the use of alcohol or illegal substances to aid me in my efforts to avoid all feelings and circumstances. When I realize that an entire decade has passed for this girl who couldn’t go more than a couple of hours without a drink, I am both humbled and so incredibly grateful.

I am also reminded that this life is meant to be lived on a day-to-day basis, not 1 year, 5 years or 10 years into the future. When we try to live so far in the future, we ultimately fail…every time. So if I could tell my 10 year younger self one thing it would be, “Just keep breathing in and out. Today is filled with uncertainty and the unknown is scary, but everything will come together. There is beauty in this life that you cannot even begin to imagine right now, but you will. There are many tears, I know. Maybe you could look at them as a purging of sorts? A cleansing from emotions that have held you hostage for years. They no longer bind you. You are free. Soon you will look back on this day as the moment that you made the difficult and necessary choice to change your life for the better and begin living your purpose. The journey is long, but you can do it! And, you will never walk the road alone.

A little more about the man who inspired the post.

Chinua is an insanely talented artist. His voice is intoxicating. I have never heard its equal. The really cool thing is that he has a heart as big as his voice. He is a genuinely wonderful human being and his smile is contagious. When he is on stage, you cannot help but be captivated by his presence and inspired by his lyrics. You can learn more about him and hear a sample of his music by clicking here 

Want to know where he is on social media? You are only a click away…
His Facebook Page
Visit Him on Myspace
Watch Him On YouTube
Download His Music @ ITunes
Buy His CDs at CD Baby
Encore Artists (His management Company)

What does Hope look like?

I am so excited to be sharing this story with my readers. It is one that has been on my heart since I first discovered it.

Many of you have heard of Sole Hope. For those of you who haven’t, I would like to introduce them to you today.

This is not a ploy to get your money. It is a conversation starter to make you aware of what is happening, maybe not in our country, but in our world. It is to shed light on something happening to little ones who cannot help themselves. It is in hopes that you will tell others and share what Hope looks like in the form of human beings dedicating their lives to eradicate a seemingly insurmountable problem.
The following video contains graphic images that may be disturbing to some. Please use discretion when viewing and allowing young children to view.

The first time I saw this video it made me want to know more. I had never even heard of jiggers. I read everything I could on the Sole Hope website and blog. I have to be completely honest, I became physically sick while reading and watching what these children are enduring day in and day out because they lack something that I often always take for granted. Shoes.

Asher, as a wife and mother of two (with a third on the way), decided she couldn’t wait for “someone else” to step in. She had to take action. That is how Sole Hope was born. One woman who had a choice either to ignore what she had seen or follow a calling to be a world changer.

I know for me personally, I don’t realize what my feet, or any part of my body for that matter, does until I can’t use it. Many of the children with jiggers in their feet are completely immobilized and confined to their home. Many don’t have parents or caregivers. Many will die.

This is a precious one whose foot is infested with jiggers. Gross right?! I beg you not to look away. This is about the size of one of my children’s feet. If this was my child, it never would have gotten to this point. I would have taken him to the pediatrician long before it was this bad. They do not have that option.

Now rewind. What if this child was wearing shoes. Not the latest athletic shoe, just enough of a shoe to act as a barrier between them and this parasite? What if this preventable affliction was expunged completely? What if you were part of that? What if you didn’t dismiss it with the thought, “Someone else will do it.” or “I already have my charities mapped out for the year.” Please hear me when I say that this is about so much more than money.

Of course they need financial support, but there are also many other ways that you can step in and make a difference in a huge way.

One way is by being a Sole Hope Ambassador in your area. Sole Hope Ambassadors are people who are pumped about Sole Hope and want to help spread awareness in their own community. This is a volunteer opportunity with perks. If you are interested and want more information click here.

Another way is by featuring these adorable shoes in your store, online, or by purchasing them for the favorite little ones in your life. When people ask you what they are (and they will), be ready to tell them.

You can also host a shoe cutting party. For more information, email Info@solehope.com or call 855.516.4673.

I know this is a lot of information. In an effort to allow you time to process what you have read and seen, we will continue the discussion tomorrow with a Q&A from myself, Asher and Drü. I asked the questions I most wanted to know and thought that you too would want to know. Questions like, “What sets you a part from every other organization with a heart for Africa?

Make sure you come back tomorrow for the rest of the story and a downloadable PDF with useful information.

“These feet are waiting for me…and that keeps me moving on the days when I feel tired and don’t want to do much.” ~ Asher

*all media was taken from the Sole Hope Facebook page. Go check it out. And while you’re there, click the “Like” button.
Follow them on Twitter

In spite of everything…Peace

“Whenever we feel lost, or insane, or afraid, all we have to do is ask for His help.
The help might not come in the form we expected, or even thought we desired,
but it will come, and we will recognize it by how we feel.
In spite of everything, we will feel at peace.”

~ Marianne Williamson ~

© Joy Cannis and Even A Girl Like Me, 2012

I am walking into a time of uncertainty.
It’s exciting and terrifying all at the same time.
It’s both beautiful and wretched.
And the thought of it makes me feel free.
Possibilities are once again within reach.
Those things that I thought had withered and gone
are springing to life
and waking the potential that the future holds.
Fear can be paralyzing
or
fear can be liberating.
If it’s going to come regardless of circumstances,
why not use it for certain change?
Why not seize the change that awaits?
Why not relish the opportunities that are waiting just beyond
this one act of faith?
Uncertainty is capable of breeding dissension
or
providing the way to enlightenment.
I choose the latter.

Accentuating Beauty: Part 2

 

You’ll remember from last week’s post, Ariel gave us a step by step tutorial on how to accentuate our beauty while highlighting our best features. Today, we will transition from “day” to “evening” make-up.

* Add darker eye shadow all over the eyelid making the eyes look smokey.
* Smudge the eyeliner and thicken the line on the top lid

This also helps the smokey look and adds more drama to the eyes.
* Place eyeliner on the inner bottom eyelid.
This frames the eyes making them stand out.
* Add a little more concealer for a clean look under the eye
Having a clean fresh look under the eyes with a night look is important.
Darkness under the eyes (especially with dark eyes) can make you look sick.
* Apply the Shimmer Brick (Bobbi Brown) along the cheek bone.
This adds shimmer and when the light hits the cheekbones it is gorgeous.
* Define the lip with lip liner.
This helps the lip color last longer because it acts like a primer.
* Brush a darker lipstick on the lips, two coats.
This makes the lips look full and more pronounced.
Lipstick makes a statement and completes the night look.
Annnnnnnd the finished product
Stunning, right?

Let’s recap:

Before

Day look

Evening

What do you think? Is it feasible for you to do these steps?
What’s holding you back from trying something new?

Ariel is a busy mama to
two beautiful girls.
She is always on the go.
If anyone knows how to make a process more efficient, she does.
There is no need to compromise looking your best when
you become a mom.
In fact, we think it’s a
reason to celebrate.
Take a minute to comment, ask a question or tell us about your favorite beauty product in the section below.
We will choose a name at random next Wednesday to win
an eyelash curler, a tube of Bobbi Brown primer and mascara.
How fun is that?!
You must leave a comment below to be in the drawing.

Next week, Ariel will answer all questions asked from
Accentuating Beauty: Part 1
and today’s post.