A letter…to myself

I wrote this back in November. Many of you have already read it. After several asks about “The Letter” I decided to re-post it. So, if you have already read it, read it again. Maybe you will find something that wasn’t there before. If you haven’t, maybe it will serve you in a way that you needed today.

Writing letters to myself or to those with whom I can no longer speak, is nothing new to me. I have not done it in quite some time, but it’s not a new concept. Therapists, institutions, sponsors and spiritual advisers have been using it for years.

For months I have been thinking about what I would say to my 13 year old daughter, Isabella. Not about very specific things, but about life in general. The overall picture. What it looks like when there are several chapters and one can flip back through the pages.

I have been completely stumped.

She and I talk about everything. I do not sugarcoat or hold very much back with her. I want her to know what the world is like without paralyzing her with fear. I want her to be armed with knowledge so that she has the necessary tools when things arise.

I want her to grasp that God is loving and forgiving. And at the same time know that there are decisions one can make that will carry a heavy price and be with you for the rest of your life.

It was not until about a week ago that it occurred to me to write the letter to myself.

The picture is one that I chose my first year in sobriety when my sponsor told me to think of how old I was when I abandoned my true self.

She told me to put it in a beautiful frame and place it beside my bed and every morning when I woke up and every night before I went to bed, I was to say to that little girl, “I’m sorry I abandoned you all those years ago. I’m here now and I am picking up your hand and will walk through this with you.”

I thought she was crazy, but I did it.
I did whatever she told me to do because I was desperate and fighting for my life.

She had been sober for more than 24 hours so I knew she had something that I didn’t.

Now, more than 9 years later, I can understand exactly why she had me do this exercise and why she made me make my bed and tell the truth about absolutely everything as I would have lied about things as simple as, “Did you brush your teeth this morning?”

The picture is no longer by my bed. It has been tucked away in a drawer where I can look at it whenever needed, but I don’t feel the need to apologize to the little girl staring back at me.

So here is my humble attempt at giving myself advice…if I could…which of course I can’t…but I can give it to Bella, when I have the courage. What she does with it is entirely up to her.

Dear Joy,

If you remember nothing else except this one paragraph, you will be okay.
It’s this, God is good, all the time, even when it doesn’t feel like it. He has a plan and purpose for your life. It will have very little to do with outward appearance and everything to do with your heart, mind and spirit, which I believe encompass your soul.

I know that you are only a child, but if you will take these things I am going to tell you and trust them as if your life depended on it, you will look back with fewer regrets, less sorrow and more fulfillment.

Learn all you can. Keep your mind open to the beautiful things that God puts in front of you everyday. Find a scripture that you love, it can be one sentence, memorize it and hide it away in your heart. When the world begins to tell you lies, and they will, quickly bring it to the forefront of your mind and bathe in it’s truth.

Know that, though your parents are far from perfect, they are doing the best they can with what they have including the knowledge they have been given. There will be times when you don’t understand their decisions or rulings, but just know that there is a reason that many years ago God was telling children to respect their father and mother.

Ultimately, you are accountable to God and no one else. However, until you are of age to understand this concept and use it in a wise way, you will sit under the authority of your parents.

Don’t get so caught up in appearance. Honestly, looks fade and eventually what you have on the inside begins to show more than what you look like on the outside. There is a transparency of sorts that happens over time that is beyond your control and if you have not been nurturing your spirit, you will not reflect the light of the Father as you are capable of doing.

Boys are going to notice you. You will not be ready emotionally for this kind of attention. This is when you take shelter under the authority of your parents. You may not agree with everything they say, but there is protection from things that you have yet seen.

If you remember whose you are, you will remember who you are.

There will come a time when you feel lost. That’s okay. Again, this will probably happen while you are still under the authority of your parents. They won’t understand. That’s okay too. This is when you can begin to build a solid relationship with your Heavenly Father. It is in this time, He will be the only one who understands.

You don’t have to abuse your body by restricting food or overusing substances. Your body truly is a temple. The Holy Spirit lives in you and though this is your earthly shell, you will have it for some time and how well it runs is up to you.

You do not have to give yourself away. I don’t just mean physically. I mean mentally and emotionally as well. If you could pour all of the energy that you use seeking approval from others, into learning and owning what the Father thinks of you, you will build an unshakeable foundation.

Life does not come without difficulties. If someone tries to tell you otherwise, run as far and as fast as you can away from them.

There will be pain. When the pain comes, the thing that will serve you most is your faith in Christ. Knowledge is great, but you will always be told that you need more of it, there is never enough. Faith is what will come to your rescue in times of darkness.

There will be times when you make decisions that you regret. That’s okay. Deal with them promptly and move on. God says that when we confess our sins, He is faithful and just to forgive us and remember them no more. If the Creator of the Universe is capable of that, you certainly can be.

Don’t allow anyone to make you feel small. It is not without your permission that they will intrude on your heart. Keep your mind strong and filled with truth so that you are able to quickly combat anything negative that is thrown at you.

You are a child of the most high King. Beautiful, treasured, sacred in His eyes. Rest in the promise that His plan is perfect. He has the best life that you are capable of living all laid out for you. I know you can’t see it now, but you will.

One day, as you look back, you will see how it unfolded before your eyes like a well written story. That’s what it is really. You are His story. Better yet, His masterpiece and there is no one better to write your story than He.

You are the co-author. Don’t forget that. You most certainly have to do your part, but He is ultimately the Author and finisher.

You are beautiful. Not because of the clothes you wear or the attention from others or anything exterior. It is because you are a light in a dark world.

Others will see that light and want to know how to have it themselves. Be ready to share your faith. Everything that you are learning is leading you to a place where, when the time comes, you can share eternity with the lost.

And truly, nothing matters more than knowing the One who created you, who had you in mind before He formed you in your mother’s womb. It is a lifelong journey seeking Him. But along the way, you will have the opportunity to share what you are learning and grasping, which could in turn change a life.

I know, you will question whether you are someone who God can use to help others. Believe me, you are. He is grooming you for greatness. Making you more to His likeness. Whispering truths when your heart deceives you.

All the while, using your life, your gifts and flaws, to win others to Him.

There is no greater purpose.

I Love You!

1-Minute Meditation: Fear

More Meditations:
1-Minute Meditation
1-Minute Meditation
1-Minute Meditation: Merton Prayer
1-Minute Meditation: Awareness
1-Minute Meditation: My Symphony

Five Minute Friday: Story

Yes, I know it’s Saturday morning, but sometimes Friday turns into Saturday before you know it. So, here we are. It’s still Friday somewhere…right?

I haven’t written a 5-minute Friday post in several weeks. I don’t know why exactly? I like this weeks theme of “Story” and after spending time with one of my closest friends last night, I had to join in the conversation.

Everyone has a story and for 5-minutes, here, on this page, I’m going to talk about Jill and a little bit of her story because I want you to be blessed by her life as much as I am. She’s amazing and though I don’t tell her enough, I want her to know that.

GO

I certainly cannot do Jill’s story justice in 5-minutes. But you can read more on her blog at Ramblings on Anything.

Over the last five years, Jill has walked through some of the most difficult “life events” that one can experience.

She lost her mom to cancer, longed for a baby, had a beautiful baby girl, continued grieving the loss of her mother and the reality that her daughter would not meet this incredible woman who had shaped Jill into the woman she is today.

When she and Andy decided they wanted to try for baby #2, she knew it would not be easy. She had proven that “easy” wasn’t necessary. She just needed possible.

Over the next several months, she would deal with the heartache of more than one miscarriage. She walked through it with grace and never lost faith. After a tempestuous season, she is now more than half way through her pregnancy with their second (miracle) baby.

Like I said, 5-minutes isn’t enough to write about this amazing woman and her journey, so in these last 2 minutes that I have to write I will tell you why I consider her one of my dearest friends…

~ She is one of 3 people I know I can call when I am sitting on the floor of my closet with the light off and the door closed, having a moment of mommy insanity.

~ We share a mutual love for Twilight and know that we will go see the latest movie at least three times, not caring what anyone thinks of us! We like to take arm-length pics in the theater even though we know they will be dark and grainy. It’s about memories, not perfect lighting

~ Though she is far from being a germaphobe, she knows that I am and therefore, always has hand sani at the ready.

~ She loves my daughter and treats her like a human being not an annoyance.

~ I know that I can text her at 11:00 p.m. and she will answer.

~ She is the first person I think of and will ask to join me when I want to go to the symphony.

~ She is the only person I go and have mani/pedis with. (She knows I’m weird and will only go where they clean their equipment in an autoclave.)

~ When I am struggling with either something ridiculous or significant, she will treat them both the same and respond with wise and godly counsel instead of allowing me to focus on the things that are out of my control.

~ She has given me a front row seat to her journey through pain and loss, incredible joy and thanksgiving. She lets me walk along side her, sharing the deepest parts of myself and my world while showing me what it looks like to keep a strong faith during times of uncertainty. There is no judgement, only acceptance, grace and a mutual respect for the other. My life is so much better with her in it.

STOP

 

The Shadows

Lord, I have cried out
pleading throughout the night
for Your provision
guidance and
serenity

I lay before you now
downtrodden
face to the ground
acutely aware of how unworthy I am

To even be in Your presence is
so much more than I deserve
and yet, You know that
it is the only thing sustaining me

God, I am afraid
though You clearly say that
I am not to fear what man can do
I tremble at the possibilities
that mere humans hold over me

I was so sure
Lord, was it too much
was it too little
was it all an illusion

I am angry
search me
and reveal what is in me
that’s being allowed to rise up and steal my joy

I am sad
fill me
replace my sorrow with
the security of Your faithfulness

I am confused
breathe clarity
into my circumstances
so that more will be revealed

What I once thought was silence
I now know is peace
I feel Your presence
as You lead me to the cross

That sacred ground where you took upon yourself all the evil of the world
as you were nailed to a tree created by your hands
how can I even think of
continuing to carry anything but forgiveness

You are good
even in the uncertainty of this life
You are the only honorable part
of the story

You alone know my heart
You see the ugliness that festers
I am unable to change that
without Your divine intervention

You are God
and
I am not
Thy will be done

Beautiful Scars Series with Leanne Penny

Leanne has started a series called Beautiful Scars. I had the privilege of being part of her series by writing about my own journey through darkness. These stories are a glimpse into what God can do from seemingly insurmountable circumstances and pain.

“And Then The Morning Comes”
by Jennifer Little

It’s easy for me to say I was molested for the first time as a nine-year old. It’s not, however, easy to sift through and relive all those years (27 to be exact), since I was visited in the darkness. That was when the safety of my pale pink bedroom shattered into millions of tiny pieces that would later cut deep like glass.

When I first began writing this, I fooled myself into thinking I could whip up an account that has, by the way, blossomed into one of hope and love and forgiveness. The truth is, though, there is no way for me to share the light without first revisiting the dark—the secret, the fear, the loneliness and wild anger. It’s been a long time since I’ve been there, thank God.

Thank you, God. It’s been a long time since I’ve been there.

Head over to Leanne Penny’s blog to read the rest of Jennifer’s story.

Tell me how you really feel…

In preparation for a workshop on beauty, I sent out a survey to 100 women between the ages of 13 and 65. When calculating the results, unfortunately, I wasn’t at all surprised by the answers.

I found it interesting that more than half of the women who responded with “Yes” to the question, “Is beauty important for your overall happiness?” apologized for it saying that they knew it was bad to make beauty a priority. Every one of them claims to be a christian. If you look just three questions before that, the #1 answer when asked “What do you think of when you hear the word beauty?” is “Nature, God, Creation.” What is there to feel guilty about or apologize for?

Clearly there is a vast difference between our definition of beauty and what we think God says about beauty. Why is that? Do you think God cares about beauty? Why or why not?

Results for “Beauty Undefined”

What do you like most about your appearance?
#1 Eyes
#2 Hair
#3 Nothing

What do you like least about your appearance?
#1 Stomach
#2 Thighs
#3 Butt

What is the one thing you would change about your physical appearance?
#1 Thinner/More toned overall
#2 Stomach
#3 Complexion

What is the first thing you see when you look in the mirror?
#1 Aging
#2 Eyes/Hair
#3 Size/Weight
(A 13 yr. old responded with, “I see God’s creation! Wow!)

What do you think of when you hear the word beauty?
#1 Nature, God, Creation
#2 Supermodel, Actress (Tall,thin, perfect hair and face)
#3 Inner beauty

What makes you feel beautiful?
#1 Dressing Up
#2 Affirmation (mainly from strangers)
#3 Husband
(A 21 year old responded that she has never felt beautiful.)

Has your dad ever said you are beautiful?
Yes 65%
No 35%

Is beauty important for your overall happiness?
Yes 92%
No 8%

How old were you when you remember first feeling self conscious?
#1 12 years old
#2 8 years old
#3 5 years old

Do the women in your life make you feel valued?
Yes 94%
No 6%

What would you tell the 5 year old you if you could go back and tell her anything?

  • Don’t listen to what others think, don’t let it dictate what you think of yourself.
  • You are going to be told A LOT about beauty and how to be beautiful. As hard as it may be, focus on the fact that God made you beautiful and that’s all that matters! God’s love is more important than anything else.
  • Find your beauty by looking inside not outside. True beauty starts in the heart and works it’s way out.
  • You’re beautiful no matter what!
  • Be true to yourself.
  • Cultivate a lifestyle of health.
  • People are too concerned about themselves to notice all of your flaws.
  • Feel beautiful for yourself on your terms. If you do it for someone else, they will take it with them when they leave.
  • Beauty comes from how you live and treat others. Some of the most beautiful people I know laugh a lot.
  • Love yourself first, be confident!
  • This will pass and you will be fine.
  • Don’t listen to the lies.

This is the 2nd post in a series of posts about beauty and body image. There will be a new post every Thursday about this subject. If you would like to join in the discussion, let me hear from you. All submissions can remain anonymous when posted by contacting me here or you may leave a comment in the section below. If you would like a pdf copy of these results, click here.

 

Sanctuary

Father, here I am
exposed
my petitions laid out before You
as a day of uncertainty is dawning

It is You whom I trust
not I
I grow weary at the slightest task
Your strength endures

My heart is heavy with my will
it longs to delight in Yours
though You remain silent
the peace from Your faithfulness
calms my restless mind

Speak into my being
I beg You
search me
reveal where faith is lacking

I trust You
my Savior
I need You
my Deliverer

This world and all of its wickedness
has filled my dreams throughout the night
until I awoke
heart pounding
gasping for a breath of truth

Here I am
pensive
deficient
exhausted from a night of wrestling darkness

I come to this place
before dawn
between sleep and the demands of the day
my quiet sanctuary

Where else would I go
my King
my Lord
my Redeemer
You are all there is